Kristen

Mom, wife, teacher, and coach. My life ROCKS!!! Beyond anything else I love my family.

[Paynesville Area Schools @isd741]

Today our students got to spend time outside with a bonfire, games and hot chocolate. Students were invited to write something on a piece of paper that was stressful or difficult in 2020 and throw it in the fire. It was a powerful way to say goodbye to a tough year.

[Waconia Wildcats GBB @waconiagbb]

Everyone: we have an opportunity to have a season. We ALL HAVE TO DO OUR PART in making it happen, not just for our student athletes, but also for the basic health and safety OF EVERYONE around us, and our community. Do the right, safe thing so we can have a chance! Commit to it!

[Kristen @KWoelfel_runfun]

@kiroeske Congrats Kianna!!! Your hard work is paying off. So excited for you!!

[John Meehan @MeehanEDU]

Please stop telling students everything is due at a certain time with “zero excuses” for late work because we’re all magically supposed to have adjusted to the new normal by now.

Grown ups are literally deferring their monthly mortgage payments.

Your worksheet can wait.

[Kristen @KWoelfel_runfun]

@Skoogs4 Love the shirt!!!!!

[Kristen @KWoelfel_runfun]

@Skoogs4 What a tough day not knowing the future of our spring sports programs for this year!

[Kristen @KWoelfel_runfun]

@inner_moonlight No - all of MN schools have been recommended to stay open

[HoundsSpeed + @houndsspeed]

SPP, Vertical Forces

Nothing prepares body for sprinting
like sprinting, particularly max
velocity.

Specific joint angles, velocities
ssc and multiplanar movements to
supplement

#ladyhounds #houndsspeed

[SimpliFaster @SimpliFaster]

"The starting point for most of our drills is @KenClarkSpeed's 3-bucket position. Imagine a bucket of water on your head, thigh & toe, & it elicits a pretty good starting point posturally."

@grahamsprints on #CrossCoaching & collaborative training plans

https://t.co/kdOCi2vkoc

[Kristen @KWoelfel_runfun]

Bulldog Cross-Country All Conference Honorable Mention Winners. @jtswat

[Kristen @KWoelfel_runfun]

Bulldog Cross-Country All-Conference award winner!!!! @jtswat

[Kristen @KWoelfel_runfun]

Just one race today at the 2019 Milaca Megameet!!! @jtswat -#Bulldogcrosscountry

[Paynesville Area Schools @isd741]

New Entrepreneur Class - Screen Printing 2019 Homecoming Shirts! - Mrs. Hagen’s New Entrepreneur Class is busy screen printing the 2019 Homecoming T-Shirts. The students are actively filling the 450 shirt order for the... https://t.co/EnDai654sJ

[Kristen @KWoelfel_runfun]

Bulldog Cross-Country Medal Winners!!!! Go DAWGS!!!

[Kristen @KWoelfel_runfun]

Bulldog top 10 finishers at Minnewaska meet #bulldogscc

[Kristen @KWoelfel_runfun]

Bulldogs Cc 1st and 2nd place finishers at Minnewaska!!!! Nat & El #bulldogsccrocks

[Kristen @KWoelfel_runfun]

Bulldogs are individual 1st and 2nd place for girls. #bulldogsccrocks

[Kristen @KWoelfel_runfun]

Paynesville Bulldog Cross-Country Medal winners @ Morris Meet 8/26/19

[Jessica Gehman @jgehman2]

Here it is! My first #BreakInEDU is complete - a final grammar check and it's ready to go! I can't wait for my students to try it out! Thank you @MeehanEDU!

[Paynesville Area Schools @isd741]

Unofficial Referendum Results - The unofficial referendum results from today's election are: 973 yes votes, 506 no votes. The question passes and the District will move forward with the proposed project. More details coming tomorrow. https://t.co/qKTs22kj6x