Mike Kane

Washed up baseball guy. Proud #JUCOBandit, played JC/D1/D3. Peaked in men's league. Physical Therapist Assistant at The Fit Institute Chicago

[Mike Kane @KaneTraiin]

@nickwoj98 Unsure if you were able to experience Ditka’s before it closed but that used to be a great late dinner spot

[Mike Kane @KaneTraiin]

@Robptatcscs What would Geoff Maitland say?

[Mike Kane @KaneTraiin]

@HDMonty2 You don’t need a referral for PT

[Mike Kane @KaneTraiin]

@DrJN_SportsMed Do a little bilateral tibial and sural nerve massage.

[Mike Kane @KaneTraiin]

@SleeperMLB Tony Womack

[Mike Kane @KaneTraiin]

@chicagobars Caribou Lou

[Mike Kane @KaneTraiin]

@mikeclarkpreps No better feeling than sending a ball over RF bleachers into the river

[Mike Kane @KaneTraiin]

@StrengthDebates Glute tear?

[Mike Kane @KaneTraiin]

@MattMajkrzak Do they sell this at their distillery?

[Mike Kane @KaneTraiin]

@Velo_doc Elbow’s gotta come a long way round doesn’t it

[Mike Kane @KaneTraiin]

@Matthew_Rupiper agreed

[Mike Kane @KaneTraiin]

@EksoBionics @WandercraftHQ @germanbionic @Ottobock_Exos @roamrobotics @CareRobotics

Whoever can build this individual ankle/knee/hip joint motorized resistance fixed track squat suit concept can make some very strong field sport athletes

[Mike Kane @KaneTraiin]

@Bengal_DPT Barely getting close to neutral hip ext.

[Mike Kane @KaneTraiin]

@nolan_rappe15 Try this out

[Mike Kane @KaneTraiin]

Checks the boxes for ⬆️ ecc ER, ⬆️ control during stretch-short cycle, ⬆️NM proprioception/motor control, ⬆️kinetic chain coordination, ⬆️motor unit recruitment from ecc overload,⬆️fascial tension/elasticity, ⬆️co-contraction at late cocking, ⬆️sensory input from ground up

[Mike Kane @KaneTraiin]

@burziyech I've made the trek from stadium view through behind stevenson around the lagoon to fotis/hillcrest in a foot or two of snow before. it's a long county mile

[Mike Kane @KaneTraiin]

@JomboyMedia @DanielKimW @sportsvisionins any good reasoning?

[NOBUNAGA🇯🇵🏯_夏樹蒼依 @japan_nobunaga]

USA. A breakfast counter. The waitress recommended the biscuits and gravy, and when the plate arrived, I thought something had gone wrong in the kitchen.

I say this with shame. The dish looked like a construction site after rain. Pale mounds. Gray ladle-fall. Speckles I could not identify.

In my land, the eye eats first. A meal is arranged like a garden. This meal was arranged like weather.

"Is it… finished?" I asked, carefully.

"Honey, that's what it looks like."

The man beside me was already eating his. He did not look up. "Just try it."

I am a man who has charged hillsides at dawn. I raised the fork. I tried it.

I must now formally apologize to the biscuits, the gravy, the waitress, the kitchen, and the entire breakfast tradition of the American South.

It was magnificent. Warm. Peppered. The biscuit drank the gravy the way a field drinks rain — THAT is why it is shaped like that, you fool — and every mound I had insulted was a soft fold of comfort that my homeland, in eight hundred years, never once thought to invent.

"Well?" the waitress asked.

"I judged it," I confessed. "By its appearance. I am ashamed."

"Everybody does, hon."

Everybody does. A national dish that forgives you for doubting it. It expects the doubt. It waits for you on the other side of it.

Do not judge the gravy by its face. Judge yourself, for hesitating.

I order it every Saturday now. I no longer see the construction site. I see only the garden.

It was a garden the whole time. The eye must be trained.

[Mike Kane @KaneTraiin]

@mattlindner TFI PT in Roscoe Village across from WGN. Come check us out.