Coming soon on @mindyourheadug podcast.
Up close and personal with @kasujja. Life struggles, resilience after losing a brother, aligning Govt comms amidst changing trends.
Dropping soon, on our YouTube channel.
There are people I don't play around with in this country- bodabodas, gardeners, security guards/askaris.
Without any fair hearing, you represent everything oppressing them, no matter your story/hustle.
If an askari asks you to leave, just leave. It is the society we have made.
I'm truly alarmed by the increasing number of women who drive like total idiots!
I thought that was our thing.
I know we are fighting for equal rights but.......
Meet Hon. Mary Kamuli Kuteesa (@HonAkamuli), MP for Mwenge County South, Kyenjojo District, Uganda.
Kamuli is a seasoned legal practitioner, and governance expert, bringing over 20 years of experience in law, institutional reform, and public administration to the Parliament of Uganda.
She has served as Manager Prosecution at Uganda Revenue Authority (URA), where she led anti-corruption efforts, oversaw the transition to paperless tax administration, and pioneered the prosecution of tax fraud cases in the High Court. She also represented URA on the National Cyber Strategy Steering Committee, contributing to the development of Uganda’s cyber laws and digital governance frameworks.
At the Uganda National Roads Authority (UNRA), Kamuli served as Director of Legal Services, where she established and operationalized the Legal Department, strengthened institutional legal systems, and led claims mitigation and contract management efforts that reportedly saved billion of shillings. She also served as Assistant Lead Counsel to the Commission of Inquiry into UNRA and prosecuted Uganda’s first High Court cybercrime case.
Kamuli holds a Bachelor of Laws degree from Makerere University, a Postgraduate Diploma in Legal Practice from the Law Development Centre, an MSc in Computer Forensics and the Law from the University of Greenwich, London, and is a Certified Balanced Scorecard Professional.
#WomenInParliament #UgandaParliament #12thParliamentStarts
UPDATE: The Ministry of Energy and Mineral Development has warned Ugandans to brace for a slight increase in fuel prices, citing rising global economic pressures. Ms Irene Bateebe, the ministry’s Permanent Secretary, attributes the anticipated rise to global inflationary pressures and the strengthening of the US dollar amid escalating tensions in the Middle East, which have affected global oil prices.
#MonitorUpdates
📹: @GeofreyMutumba2
📌🛑🛑⛔️Today’s Field Office: Checked on the Busabala Roundabout this afternoon [the interchange under construction along Kajjansi-Munyonyo Spur!]
⚠️Take note; Reconfiguration works are underway to restore the Round-about to its previous traffic layout.
Pls follow safety measures on site to guide movements and ensure safety, maintain low speeds and let us know if any unsafe behaviour is observed along the section. We don’t want problems here…!🙌🏾🧐
@MoWT_Uganda
MESSAGE | Mr. @kasujja, Executive Director of the Uganda Media Centre and Government Spokesperson, provides an update on Uganda’s Ebola status and ongoing national response efforts. #HealthUG
The last decade was a mess for Uganda. People with values felt like fools. Everything about cutting corners
They ruined the country so bad that they are now scampering looking for spheres of competence. Challenge will be finding good talent that still believes in public service
🚨❤️🤍 BREAKING: Sergio Ramos complete the process to buy Sevilla and become new club owner.
The deal is in place with his brother René leading the process too.
Waiting for official and formal steps with laywers before statement.
We have now been married 23 years!
Some of you are so quick to give up on your dreams on the first sign of resistance that you have nothing to show for all your efforts. If you are gonna make economic progress, resilience is part of the mix. Persue your dreams relentlessly!2/2
I see this a lot… someone signs up for a half marathon, runs 2–3 times a week, maybe hits 15 miles total… and thinks they’re ready.
Then race day comes and it just… falls apart around km 12–15. Not because they’re weak. Not because they “don’t have it.” The training just didn’t match the distance. That “25–40 miles for a half” part in the image is where most people get uncomfortable… and also where things actually start working.
The weird part is people worry more about overtraining than undertraining. But honestly, I see way more runners showing up underprepared. Running 3 times a week for a marathon and hoping race day magic will carry you… yeah, that’s where the wheels come off. Race day doesn’t build fitness. It just shows what’s already there.
Doesn’t mean you need to jump straight into 60 miles a week. That’s where people mess up too. But if you’re aiming for a distance, you kinda have to respect it. More days. More volume. A bit more patience than you want.
Some runners can get away with less. Most can’t.
And the race will tell you the truth either way.