KetoD63

Self improvement forward looking soul., Encourager

[KetoD63 @KetoD63]

@mrfusion3000 @GlenHeathrHoney @dexterwebn @ShadowofEzra Parkay

[KetoD63 @KetoD63]

@iris_seraphina Therapy cat.

[KetoD63 @KetoD63]

@bigfatsurprise

[KetoD63 @KetoD63]

@bigfatsurprise To be “MAHA’d” would require the removal of all vending machines everywhere. These machines allow for that fix that everyone understands has nothing to do with health.

A friendly disclaimer could be posted for every machine that states:

[KetoD63 @KetoD63]

@drjasonfung
I am thinking my road to metabolic health with lower BP, improved
insulin resistance etc will have me with slightly elevated blood glucose levels until I reach an optimal weight or at least my target weight of 180.

[KetoD63 @KetoD63]

@sobervore A brown bear 🐻.

Ken Berry’s vlog .

[KetoD63 @KetoD63]

Happy with this. Let’s see what my doctor has to say.

[KetoD63 @KetoD63]

@Luke7062 @LarsWilliam1980 Give me break! ; )

[KetoD63 @KetoD63]

@diegocaleiro @robertlufkinmd ☕️ towards the base makes me sad.
Does caffeine stimulate insulin production ?
Otherwise I’m on board.

[KetoD63 @KetoD63]

@clownworld Diamond in the rough. Time to start mining !!

[KetoD63 @KetoD63]

@v224info @DeathlyHarvest @kymeriandawn @DrEenfeldt Instead of contaminating this thread with political aspects let’s realize that many people with chronic health issues have used high fat carnivore diet to narrow down the cause of inflammatory triggers. Many choose to stay on it because of restored health, well being etc.

[KetoD63 @KetoD63]

@v224info @DeathlyHarvest @kymeriandawn @DrEenfeldt Avoid this rabbit hole .

[KetoD63 @KetoD63]

@DrShayanSen Well that inspiring.

[KetoD63 @KetoD63]

@LegalFockery @SBakerMD https://t.co/hWAaTthDzj

[KetoD63 @KetoD63]

@croafy @CaryKelly11 It’s the same with me.
I have to fast 24 -48 hours if I am wanting to lose weight.
I’m not doing it so much for that reason (anymore) as much as I am for metabolic health,anti-inflammatory aspects, CV health, etc.

[KetoD63 @KetoD63]

@CaryKelly11 Yes

[KetoD63 @KetoD63]

@CaryKelly11 💯

[KetoD63 @KetoD63]

@CaryKelly11 I would have never thought 💭 .
Thanks for sharing!

[KetoD63 @KetoD63]

@AlpacaAurelius Sure it is. At work I have them set me up with about 1/3 of the geens you see and then have them bury it with steak chunks, shrimp, bacon and sliced boiled eggs. Topped with shredded cheese. Sprinkled with a generous amount of malt vinegar. I could do worse in a hospital cafeter

[KetoD63 @KetoD63]

@5MinuteBody I disagree, here ‘s one… YUM!