Lisa Bailey

Nutritionist, Health Coach & Personal Trainer. Restore Your Health - From The Inside Out.

[Dave Feldman @realDaveFeldman]

🚨🚨🚨🚨🚨🚨🚨🚨
BREAKING: @BudoffMd has now presented the matched analysis for:
KETO (#LMHRstudy) vs Control (#MiHeart)
-🙏Please RT🙏-

METHODS – 80 Participants of #LMHRstudy fell within #MiHeart age range and were then matched 1:1 for age, gender, race, diabetes mellitus, hyperlipidemia, hypertension, and past smoking to asymptomatic subjects from the #MiHeart cohort.

PRIMARY ANALYSIS – High resolution heart scans (#CCTA) allowing for primary analysis of Total Plaque Score (TPS), Total Stenosis Score (TSS) and Segment Involvement Score (SIS)

RESULTS
The matched mean age was 55.5 years, with mean #LDL cholesterol of 272 mg/dL (max LDL-C 591) mg/dl and mean 4.7 years duration on a ketogenic diet.

🚨 There was no significant difference in coronary plaque burden of #LMHRstudy (mean LDL-C 272) cohort as compared to #MiHeart controls (mean LDL 123 mg/dl); nb: pre-KETO LDL-C in KETO group was 122 mg/dl

🚨 There was no significant difference in CAC (median and IQR) [0 (0,56)] versus [1 (0, 49)], p = 0.520

🚨 No relationship of LDL-C elevations and plaque

⚠️ This analysis is on baseline scans and the study is still ongoing for second CCTA completion in our cohort by February of 2024. And as always, please continue to work with your doctor.

- I will have my own video reaction and thoughts in the coming hours.

🙏🙏🙏 to everyone -- and I mean everyone -- who helped us get to this pivotal milestone. 🙏🙏🙏

[Lisa Bailey @LBaileyHealth]

@SBakerMD One of my sons has this condition and with carnivore all inflammation is gone and he is pain free 😊

[Lisa Bailey @LBaileyHealth]

@KetoCarnivore Yes I read the whole thread - really interesting but now it says it’s deleted?

[Lisa Bailey @LBaileyHealth]

@ancestrally @ambimorph Will this be posted online somewhere after the event for those who cannot attend? 😊

[Lisa Bailey @LBaileyHealth]

Was a pleasure to chat again with @FabulouslyKeto recently about my high protein experiment.

https://t.co/2d15NefJGF

[Lisa Bailey @LBaileyHealth]

@Eszkimokonyha These are soooo delicious 😋

[Lisa Bailey @LBaileyHealth]

@sjmmurdock @KetoCarnivore Very creamy in my view. It’s a bit like eating cheese without the flavour of cheese.

[Lisa Bailey @LBaileyHealth]

@KetoCarnivore And barbecued beef short rib with raw suet - delicious!

[Lisa Bailey @LBaileyHealth]

@KetoCarnivore Pork belly and mangalitsa bacon ready for cooking 😋😋😋

[Lisa Bailey @LBaileyHealth]

@KetoCarnivore I tried high P:E (carnivore) for a while - getting up through the night several times wrecked my sleep. No difference in salt intake. Back to Keto carnivore and sleep through without needing to get up.

[Lisa Bailey @LBaileyHealth]

@KetoCarnivore @Iceman_Hof A few of us went for a cold water swim in the local Loch on my birthday last week - was fabulous! I have a cold shower every morning but cold water exposure outside much nicer! Beautiful day too so not too cold coming back out (although the water was freezing - it is Scotland!🤣)

[Lisa Bailey @LBaileyHealth]

@paleocanteen @zoewoodTDC Thanks - I’m glad you got some value from it 😊

[Lisa Bailey @LBaileyHealth]

My interview with @paleocanteen is up today! Boy did we chat!! Thanks for having me on your show - was a blast! 😁
https://t.co/UXC3sjkpiX

[Lisa Bailey @LBaileyHealth]

@KetoCarnivore @fire_bottle @DrEades @GrassBased @barbbradshawMD I wonder if this applies to goat butter?

[Lisa Bailey @LBaileyHealth]

@Ken__Strain Thank you 🙏🏼

[Lisa Bailey @LBaileyHealth]

Was a pleasure to chat with @paleocanteen 😁

[Paleo Canteen @paleocanteen]

We've got a fantastic couple of months ahead on The Canteen Podcast, featuring carnivore nutritionist @LBaileyHealth, nurse @Gaylegerro, psychiatrist @AnnChildersMD, AB's S&C coach @Nicgill4, and insulin researcher @BenBikmanPhD. What a pleasure it has been talking to them all.

[Lisa Bailey @LBaileyHealth]

@AndrewDWarner @tednaiman 😱😂

[Lisa Bailey @LBaileyHealth]

@KetoCarnivore My pleasure - enjoy! 😁 Wishing you a wonderful Christmas xx

[Lisa Bailey @LBaileyHealth]

@KetoCarnivore With the ribs I cut the meat off the bone first. Will then chuck the bone in the air fryer for a bit to then enjoy the meat off that 😋 Probably will work perfectly for T-bone 😁