LFHS Track & Field

Lake Forest High School (IL) Boys Track & Field news. Page maintained by coach John Brumund-Smith.

[Jack Burger @jackburger_2027]

Had an awesome time in Denison last weekend with @CharlieHornber! Thank you @coachhatem and @coachjo51 for having me out! It was great seeing all the coaches and campus again, as well as a few former teammates! Good luck for the rest of the season.

[LFHS Track & Field @LFHStrack]

@CouchCru17 It's not the heat...it's the humidity.

[LFHS Track & Field @LFHStrack]

@HawkEmDownChris Absolutely true. Better person as well.

[LFHS Track & Field @LFHStrack]

@zach_barnett He said much worse stuff to his own players during the two seasons he was on Last Chance U.

[LFHS Track & Field @LFHStrack]

@bl0bgirl you're*

[LFHS Track & Field @LFHStrack]

@td_nash

[LFHS Track & Field @LFHStrack]

@OlneyTigerTrack Be dramatic! That looks great!

[Holy Cow @CatholicCubsFan]

Am I wrong in thinking that the Mount Rushmore of universally beloved people from the last 100 years or so is Fred Rogers, Steve Irwin, Bob Ross, and Dolly Parton?

Are there any objections to those people? Am I missing anyone?

[LFHS Track & Field @LFHStrack]

@h8tow8 @jody_cleveland @fkerley99 Dunning-Kruger Effect

[LFHS Track & Field @LFHStrack]

@VinnysCorner1 False. Look at the head-to-head record and extremely lopsided number of championships. Russell was never benched in big games like Wilt was.

[LFHS Track & Field @LFHStrack]

@chriscfore I'm baffled why you care so much. How does it personally affect you?

[The Athletic Scout @scoutsfootball1]

Meet your 2026 Varsity football captains @CharlieHornber @RowdyGreenlees @jackburger_2027

[LFHS Track & Field @LFHStrack]

@TrackCoachJones Used to, but not anymore.

[LFHS Track & Field @LFHStrack]

@MikeRedding1 Is this the Cross Country team?

[LFHS Track & Field @LFHStrack]

@Tolu_ibr He's literally the best starter in world history through 20m and through 30m. Imagine being the best in world history at something and people think you're "bad" at it.

[Tony Holler @pntrack]

Had another school inquire about Feed the Cats PE yesterday.

This is the curriculum developed by Alec & Tanya Holler at Lincoln Middle School in Edwardsville.

The FTC track is the ORANGE.

In the beginning, there was concern that most students would choose the BLUE.

Now most students choose the gamified athletic training of the ORANGE.

Check out the SPEED results from the past 2 school years (remember this is middle school, not a varsity 🏈 team):

2024-25 ➡️ 2025-26

Over 20 mph 4 ➡️ 9
Over 19 mph 8 ➡️ 20
Over 18 mph 21 ➡️ 44
Over 17 mph 49 ➡️ 89

[LFHS Track & Field @LFHStrack]

@AnkoAiko23509 @Barkley_Tap Yeah, Shaq wasn't that great in 2000.

29.7 ppg
13.6 rpg
3.8 apg
3.0 bpg
57.4% shooting

Runner-up for Defensive POY
One vote away from being the first unanimous MVP

He only averaged 38.0 ppg & 16.7 rpg on 61.1% shooting against Rik Smits in the NBS Finals.

Total scrub.

[LFHS Track & Field @LFHStrack]

@VinnysCorner1 Spergon Wynn

[LFHS Track & Field @LFHStrack]

@SchmidtBon321 @EAPerformance_ How is it not reality? Who's breaking the reality? (P.S. I'm aware that's not reality most places)

[LFHS Track & Field @LFHStrack]

@Barkley_Tap 2013 LeBron was the most efficient. Shaq in the 2000 was just unfair.