My new post on @PsychToday asks how a #carnivore diet might work to help correct chemical imbalances in the brain and improve #mentalhealth. Included is the newly-released video of my Boulder Carnivore Conference presentation "The Brain Needs Meat." https://t.co/6xxj54cgTx
Bonus "Podcast Short" release for this fine Saturday 😀
Just 15 minutes to fill you in on some rather important nuggets on CAC, to avoid premature heart attack
- by knowing what the hell is going on in your body ! https://t.co/6BC8S44Iws #diabetes#LCHF#Keto#Cardiovascular
Summary of Grain Brain “RE-tweet if you like it”. Root cause of metabolic diseases from obesity, dmii to Alzheimer starts from inflammation. Biggest culprit is gluten from wheat & wheat products “glidin-zonulin”, sugar & refined carbs “insulin & glycation”, &
It's not about obesity. It never was. It's about chronic metabolic disease like diabetes and fatty liver disease, and thin people get it too. It's about insulin resistance, which is driven by refined carbohydrate and sugar. https://t.co/2fJPDaL8oD
‘Saturated fat does NOT clog the arteries, coronary heart disease is a chronic inflammatory condition the risk of which can be effectively reduced from healthy lifestyle interventions’ @RFRedberg @DrPascalMeier - RT if you agree and help break BJSM record of a million views #NHS
The case against carbohydrates gets stronger. Not all calories are alike! People can mobilize fat out of storage (lose weight) on low-carb diets--what authors call a 'metabolic advantage' Explains the mechanism by which low-carb works. https://t.co/cvXBqdve3K
I recommended to @jgheller that he read Claude Bernard's 1865 An Introduction to the Study of Experimental Medicine. Best guide ever to scientific thinking. Jonathan sent me back this from the intro. Plus ça change, non?
Great website. (@TruthinAd) If you are looking for a solution to obesity, it is unlikely it will come in any food-like product that claims to make you lose weight, only #RealFood can do that. If it has a label, consider it a #WarningLabel. https://t.co/ZkCd1ucX6f
#SodiumBenzoate is ubiquitous. It keeps insulin from spoiling in the vial. It's in virtually all types of #ProcessedFood, alters gene activity. And is easy to avoid. Eat #RealFood!
Study Links Food Preservative to Newly Detected Histone Modification
https://t.co/8wHVlRTM7z
Please listen to "ultimate insider" praising the ultimate outsider @garytaubes for taking on and exposing the billions of dollars spent by Big Everything to produce the low fat dogma with unimaginably awful consequences. It was all about the money; never about the science. Wow!