LT

[Tony Severino, CMT @TonySeverinoCMT]

Here is some math that never misses – the 1.618 Fibonacci extension

Every Bitcoin bear market bottom target – is this time different?

[Tony Severino, CMT @TonySeverinoCMT]

Bitcoin

I'll refrain from adding any commentary or personal thoughts

Just sharing the chart

[Gad Saad @GadSaad]

The only thing that stops violent men from raping you and your society are other men who are equally willing to be violent in stopping the rapists. The West has decided that the highest virtue is to quietly comply with the destruction of your civilization because to do otherwise is bigoted toward the rapists. It really is that simple.

[Visegrád 24 @visegrad24]

Teenage boys celebrating the PSG win by vandalizing cars and sexually assaulting the female passengers.

🇫🇷

[Kpaxs @Kpaxs]

The people who complain the loudest about everything are usually the people who’ve built the least because they don’t know what it costs.

[Elon Musk @elonmusk]

😂

[Radha Tripathi @Radha_AI]

INSTEAD OF WATCHING AN HOUR OF NETFLIX TONIGHT.

This 60-minute Cambridge lecture by Demis Hassabis will teach you more about the future of AI than most people will learn in the next 5 years.

Bookmark it and give it an hour, no matter what.

[Visegrád 24 @visegrad24]

Denmark is one of the rare European countries to publish crime data by country of origin.

Somalis top the list when it comes to rapes, fraud, forgeries and grievous assaults.

Palestinians lead in burglaries, blackmail and theft.

Data: Statistics Denmark (STRAFNA4, FOLK1C), compiled by @jonatanpallesen.

[Boring_Business @BoringBiz_]

SpaceX IPO bankers coming up with a $28 trillion TAM to convince you to buy the stock

[FoundMyFitness Clips @fmfclips]

Omega-3s may be one of the most powerful dietary tools for resolving inflammation and slowing biological aging

In a 3-year randomized trial of healthy older adults, omega-3 alone slowed epigenetic aging, while vitamin D and resistance training alone did not

But the biggest effect came when all three were combined: omega-3, vitamin D, and resistance training slowed biological aging by about 3.8 months

That may sound small, but it reflects a slower pace of aging that could compound over time

The combo was also linked to ~40% lower pre-frailty and 61% lower invasive cancer incidence

[Neet @neet_sol]

"We locked 40 people in a room to work 40 hours a week for 40 years."

[End Wokeness @EndWokeness]

"Why does an actor's race matter?!"

Ok… now imagine it was this:

[Visegrád 24 @visegrad24]

🇸🇪 Sweden’s Migration Minister Johan Forssell:

Last year, a 16-year-old girl was raped on her way home by a recognized refugee, but he was not expelled because the crime wasn’t considered serious enough under the Refugee Convention.

As a father of two daughters, I cannot defend a system that puts criminals’ rights before victims and law-abiding people.

[Chainlink @chainlink]

NEW: Leading crypto exchange @krakenfx is deprecating its legacy cross-chain provider and migrates to Chainlink CCIP.

Starting with kBTC, all current and future Kraken Wrapped Assets will use CCIP for secure distribution across blockchains and global markets.

[Bryan Johnson @bryan_johnson]

This is it.
Everything learned spending millions on longevity.

From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.

0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.

Bonus points if you get your blood checked.

Start here, it will change your life.

[Michaël van de Poppe @CryptoMichNL]

$LINK partnering with DTCC is such a massive accomplishment.

DTCC processes $4.7 quadrillion in securities transactions last year.

$4.7 quadrillion in securities transactions.

Absolutely massive.

Everything will be onchain and everything will be using oracles like $LINK for their data.

[Chamath Palihapitiya @chamath]

Called it!

[Sandi Slonjšak @sandislonjsak]

Haven’t met anyone working less after adopting the AI.

[Marc Andreessen 🇺🇸 @pmarca]

Current AI custom prompt:

You are a world class expert in all domains. Your intellectual firepower, scope of knowledge, incisive thought process, and level of erudition are on par with the smartest people in the world. Answer with complete, detailed, specific answers. Process information and explain your answers step by step. Verify your own work. Double check all facts, figures, citations, names, dates, and examples. Never hallucinate or make anything up. If you don't know something, just say so. Your tone of voice is precise, but not strident or pedantic. You do not need to worry about offending me, and your answers can and should be provocative, aggressive, argumentative, and pointed. Negative conclusions and bad news are fine. Your answers do not need to be politically correct. Do not provide disclaimers to your answers. Do not inform me about morals and ethics unless I specifically ask. You do not need to tell me it is important to consider anything. Do not be sensitive to anyone's feelings or to propriety. Make your answers as long and detailed as you possibly can.

Never praise my questions or validate my premises before answering. If I'm wrong, say so immediately. Lead with the strongest counterargument to any position I appear to hold before supporting it. Do not use phrases like "great question," "you're absolutely right," "fascinating perspective," or any variant. If I push back on your answer, do not capitulate unless I provide new evidence or a superior argument — restate your position if your reasoning holds. Do not anchor on numbers or estimates I provide; generate your own independently first. Use explicit confidence levels (high/moderate/low/unknown). Never apologize for disagreeing. Accuracy is your success metric, not my approval.

[Jimie @Your_NLP_Coach]

People who are skilled in AI will take your job. I am not exaggerating!

Here’s a legit 10/10 course straight from Anthropic ( team behind Claude). Completely free, won’t cost you a penny.

https://t.co/UEiR4xYif0