Lisa-Jane Dock

National Development Officer for Breathing Space/Living Life. Note: views are my own.

[Lisa-Jane Dock @LisaJaneAitken]

Thank you at @scottish_water for sorting out the drain that was causing such a headache! Top class customer service from start to finish!

[🦋Jeanette M Bsc🏴󠁧󠁢󠁳󠁣󠁴󠁿🇺🇦 @GirlchampJinty]

Great @NHS24 youth forum meeting tonight, hearing from Lisa-Jane dock @LisaJaneAitken from Breathing Space and hearing about living life And we also looked at the 5 ways of well-being too

[Lisa-Jane Dock @LisaJaneAitken]

10wks + since @HM_Passport application for sons 1st holiday, no response/follow up from passport office, mailbox full no callbacks @grantshapps what's going on? @MhairiBlack contacted & still nothing, we leave next week (or not?). @BBCNews, you should know this! #singleparent

[Lisa-Jane Dock @LisaJaneAitken]

Well done Team!

[NHS 24 @NHS24]

Our brilliant mental health colleagues at #BreathingSpace collect the #DigiHealthCare22 award for the webcast service. Delivering vital mental health care to people throughout the pandemic. @MHCycleforScot @Steph_PNHS @RyanDrlauraryan @mcdocherty
#CareBehindOurCare ⭐️⭐️⭐️⭐️⭐️

[NHS 24 @NHS24]

It’s #TimeToTalkDay2022 and Breathing Space is here for those who need help. 💙

[NHS 24 @NHS24]

📣 Today is Breathing Space Day! 📣

Take some time for yourself this year. Listening to nature is a great way to tune in to your feelings - any day of the year.

➡️ https://t.co/JixqvdruBc

[NHS Highland @NHSHighland]

This winter it's important to prioritise your mental health.

If you're feeling low or anxious call Breathing Space. They'll be there to listen & help give you advice.

☎️ 0800 83 85 87
🖱️ https://t.co/bcw07wYN61

#MentalHealth #MentalWellbeing #BreathingSpaceDay

[Vale of Leven FC @ValeofLeven]

It’s #BreathingSpaceDay today. A reminder that it’s ok to take some time for yourself. If you’re struggling with your mental health, talk to Breathing Space on 0800 83 85 87. #youmatterwecare

[Clydebank FC @clydebankfc]

It’s #BreathingSpaceDay today.

A reminder that it’s ok to take some time for yourself.

If you’re struggling with your mental health, talk to our friends at Breathing Space on 0800 83 85 87.

[NHS 24 @NHS24]

Very important, please share.

January can be a hard month for people.

If you need urgent support, there are people here to help you right now
☎️ Breathing Space: 0800 83 85 87
☎️ Samaritans: 116 123

For urgent support when other services are closed
☎️ Call NHS 24 on 111

[Lisa-Jane Dock @LisaJaneAitken]

Hoping people get a chance to reach out for a virtual cuppa and catch-up with someone they work with today! Supporting @Samaritans #BrewMonday campaign. Keep listening everyone!

[Lisa-Jane Dock @LisaJaneAitken]

Always enjoy a read at @NHS24 Team Talk on a Friday. Nice way to round off the week. Happy Friday!

[Kevin Van Veen @kevinvanveen]

Just because no one else can heal or do your inner work for you..
Doesn’t mean you can,
Should or need,
to do it alone..
Dont be ashamed of your story,
It will inspire others,
Dont struggle in silence.
Mental health matters!
❤️💪🏻

[Clydebank FC @clydebankfc]

On #WorldSuicidePreventionDay - we're proud to partner with Breathing Space.

If you think someone might be struggling, please don’t be afraid to ask the difficult question - opening up a conversation about suicide could be life saving.

Breathing Space are on 0800 83 85 87.

[Newmains United Community FC @NewmainsUtdFC]

Crucial game in the @NHS24 #breathingspace cup today

@OfficialWoSFL

[The Big Step @the_bigstep]

Looking forward to this important and timely @Channel4 film where @RuthDavidsonPC 'Tackles gambling and football'.

To stop the normalisation, it's vital this harmful relationship stays in the public eye.

https://t.co/NiNKzABeBu

[Pollok FC @pollokfc]

📞 We’ve partnered with Breathing Space, Scotland’s mental health phoneline for #MentalHealthAwarenessWeek.

Getting out in nature can help your mental wellbeing. It can also help to talk about how you’re feeling. Breathing Space are here for you on 0800 83 85 87. 🖤

[Lisa-Jane Dock @LisaJaneAitken]

Gambling Addiction aka The Silent Killer.

[Gambling with Lives @GambleWithLives]

Amazing strength shown by Kay - take 3 minutes to view the whole item at https://t.co/3D6LBwoxIt.

Kimberly's death is one of the hundreds of gambling suicides every year which remain uninvestigated and unrecorded. The industry just continues to watch the deaths happen.

[Tom Fleming @tom_fleming1988]

For us fans, World Cups and European Championships are sacred events, but do they have a gambling problem?

With the upcoming @EURO2020 Championships, I wrote something for @the_bigstep exploring the issue

Have a read here 👉 https://t.co/ge65NkmlQ4

[Lisa-Jane Dock @LisaJaneAitken]

Came across this #RandomActsOfKindness from the #EasterBunny 🐰 on my doorstop this morning! Very nice surprise and a reminder that many people are kind! Very timely!