Liv Irem McDonald

CEO @ LUNA Sandals

[Naval @naval]

You’re here because an unbroken chain of your ancestors, from tadpoles to monkeys to now, replicated.

Don’t be the first one to miss the branch.

[Rand Paul @RandPaul]

Small businesses were destroyed. Kids lost years of learning. Doctors who offered alternative therapies lost their medical license.

This wasn't public health. It was the federal government being weaponized by Left-wing groupthink.

[Andrew D. Huberman, Ph.D. @hubermanlab]

93 years & 231 days old Ann Esselstyn dead hangs for 2 min 52 seconds! To set new WR. (Maybe we call it live hangs instead now?) Distal strength reflects many things.

[Secretary Kennedy @SecKennedy]

Thank you @POTUS for letting me go wild.

[Liv Irem McDonald @Liv__inthedream]

@PeterAttiaMD A “complete and honest account of what did and did not happen” comes BEFORE you are exposed. Not AFTER the fact and not when you are trying to save the ashes of your long gone credibility.

[Navalism @NavalismHQ]

"Knowing how little you matter is very important for your own mental health and happiness."

@naval

[Children’s Health Defense @ChildrensHD]

RFK Jr: “Corporate America has not produced an infant formula that is superior … to the infant formula that God made, which is the infant formula in a mother’s breast.”

“We at HHS are encouraging mothers to breastfeed as long as possible.”

“There is no better food for your brain, for your gut microbiome, for your physical growth, for your emotional growth than what’s in God-given breast milk.”

@SecKennedy

[Camus @newstart_2024]

This 8-minute clip from Diary of a CEO is quietly devastating.

Dr. Annette Bosworth brings a simple $60-70 dual glucose/ketone meter on set and tests everyone live, first thing in the morning.

The numbers don’t lie:

Dr. Boz (stops eating at 3pm, long-term ketogenic):
Glucose: 83 mg/dL
Ketones: 1.7 mmol/L
Dr. Boz Ratio ≈ 49 → deep fat-burning state

Steven Bartlett (ate late the night before):
Glucose: 86 mg/dL
Ketones: 0.9 mmol/L
Ratio ≈ 95 → still good, but noticeably behind Dr. Boz

Jack (lean, high-volume runner on the team):
Glucose: 88 mg/dL
Ketones: 0.1 mmol/L
Ratio ≈ 880
Dr. Boz: “That’s trash being made and never taken out. Welcome to my clinic in 10 years.”

Key revelations in just 8:52:
- Late-night eating destroys next-morning ketones, even for someone in their 30s

- Sunrise cortisol releases stored glucose every single day, like an automatic unpaid meal

- Dr. Boz’s twenty-something sons now voluntarily stay in ketosis for sustained focus at law school

- Most “fit” high-carb endurance athletes she tests sit at 0.1-0.3 ketones and don’t realize the long-term cost

You can buy the exact same meter and strips and know your own numbers tomorrow morning.

This short segment is one of the clearest metabolic reality checks I’ve ever seen.

Who’s checking their ketones this week after watching this?

[Liv Irem McDonald @Liv__inthedream]

@FitFounder Nothing I regret but if it did it all over again, I would give it my best effort to start having kids sooner and have many of them.

[🌱 BAREFOOT TED 👣 ʙᴏʀɴ ᴛᴏ ʀᴜɴ ꜰʀᴇᴇ ɪɴ ᴛʜᴇ 🇺🇸 @BarefootTed]

What does a “Barefoot Ted’s Adventures” trip look like?

[Liv Irem McDonald @Liv__inthedream]

@BarefootTed Mine too!! 🌸💓

[Children’s Health Defense @ChildrensHD]

“TRUST NO ONE.”

Nicole Shanahan just delivered a warning to parents:

“You’ve got to just look out for yourself.”

“I look the monster in the eye every single day and can't believe how gaslit our country is and how corrupt and evil it is.”

“Don’t trust the government, because the government does not care.”

“I’ve spoken to many vaccine-injured families.”

“We have whole institutions designed to quiet these cases from coming into the public.”

“I don't know if there is justice in this country or if we have a real justice system.”

[J.K. Rowling @jk_rowling]

If you believe free speech is for you but not your political opponents, you're illiberal.

If no contrary evidence could change your beliefs, you're a fundamentalist.

If you believe the state should punish those with contrary views, you're a totalitarian.

If you believe political opponents should be punished with violence or death, you're a terrorist.

[Secretary Kennedy @SecKennedy]

To elevate America’s health, restore public trust, and reclaim our reputation for integrity and gold-standard science, @POTUS’s HHS will challenge even the most sacred public health dogmas through open debate and disciplined scientific scrutiny.

Watch as I shred @SenatorCantwell's chart from my recent hearing—a chart she used to argue that vaccines saved hundreds of millions of American lives by pointing to the 20th-century decline in infectious diseases.

[Liv Irem McDonald @Liv__inthedream]

@TonyDegods @amandalitman Also… it wasn’t only one Harvard study but 46 studies that they dove deep into.

[MAHA Action @MAHA_Action]

Dr. Robert Malone says it’s time for doctors to stop the arrogance and start trusting people to make their own health decisions.

“I feel strongly, and I think the president is with us on this, that we have to change the medical culture.”

“I personally find the arrogance of my peers in the medical industry to be among their worst traits. The paternalism — it’s got to stop.”

“We need to start treating patients with respect.”

“They are independent individuals with minds that have the right to choose their own destiny — medical procedures, treatments, vaccines, or anything else.”

“That’s my core message here today, and I’m pretty sure the president is with me on that.”

(Video from weekly MAHA Media Hub)

[Children’s Health Defense @ChildrensHD]

When is the last time a U.S. President spoke out about the harm of vaccines?

History is being made right now—and this is only the beginning.

[Mark_Sisson @Mark_Sisson]

Oh

[Erwan Le Corre @ErwanLeCorre]

Someone had to say it.

[Secretary Kennedy @SecKennedy]

Once again, a bullet has silenced the most eloquent truth teller of an era. My dear friend Charlie Kirk was our country's relentless and courageous crusader for free speech. We pray for Erika and the children. Charlie is already in paradise with the angels. We ask his prayers for our country.