Rahul Navghare

[Rahul Navghare @LotsaRahul]

@hyderabaddoctor Doctor, sharing my lipid profile report for your review. I walk 8 km daily age 40, but I’m concerned about my heart health and possible hidden blockages. Kindly request to review my report and guide me on the next steps, precautions and lifestyle changes needed.

[Rahul Navghare @LotsaRahul]

@NewspressX No

[Rahul Navghare @LotsaRahul]

@elonmusk My reply to @elonmusk

India has its own STARS —Ambani, Mittal and Tata—expanding education, internet and connectivity for SMBs.

India doesn’t need imported Link, choose partnership: work with Indian companies, respect regulations

India is a nation building its own future. 🇮🇳

[Konda Vishweshwar Reddy @KVishReddy]

Ethanol, E20 and Petrol... the hot topics of discussion.

Here are some facts and a demo.

More details later.

[Dr Sudhir Kumar MD DM @hyderabaddoctor]

Want your children to do better in school? Focus on physical exercise.

Physical activity is not just good for a child’s body, it is essential fuel for their developing brain.

Research shows that:
✅Regular physical activity and sports training in school-aged children directly enhance key cognitive functions:

✅Executive Functioning: Improves working memory, problem-solving, and decision-making skills.
✅Attention & Focus: Better selective attention and concentration in the classroom.
✅Academic Performance: Stronger cognitive performance directly translates to improved learning retention and academic outcomes.
✅Mental & Emotional Well-being: Exercise reduces stress and anxiety while boosting confidence and mood.

The Neuro-Mechanism
Physical exercise stimulates neuroplasticity and key growth factors in the brain, improving brain network connectivity and cognitive processing speed during critical developmental years.

Key Takeaway for parents and teachers:
▶️Reducing sports/exercise time to focus solely on academics is counterproductive. Physical activity and cognitive growth go hand in hand.
✅Ensure children get at least 60 minutes of active play/exercise daily for optimal brain health.

Dr Sudhir Kumar @hyderabaddoctor

Recent reference: https://t.co/Gvs8rBYmiz

[Rahul Navghare @LotsaRahul]

@hyderabaddoctor @mallinath Sudhir sir, Many thanks for the important information on eggs and this is the main thing that matters the overalls eggs quality.

[Rahul Navghare @LotsaRahul]

FAN NOT WORKING
@Central_Railway,@drmmumbaicr ,@RailMinIndia Kindly request to fix fan problem .

rake -5349
Coach - 5349A
Service - 95331 CSMT - BADLAPUR.

[Rahul Navghare @LotsaRahul]

@taran_adarsh @amhiraigadkar @jiostudios @Riteishd @geneliad @mfc Nahi Jama 😞

[Rahul Navghare @LotsaRahul]

@baxirahul Please Download Sanchar Saathi application and report this spammers.

[Rahul Navghare @LotsaRahul]

@ekikaranmarathi Superb 👌

[PrashantAdvait Foundation @Prashant_Advait]

Every night at 9:30 PM, a train quietly leaves Bathinda in Punjab.

Its destination? Bikaner, Rajasthan.

𝗕𝘂𝘁 𝘁𝗵𝗶𝘀 𝗶𝘀 𝗻𝗼 𝗼𝗿𝗱𝗶𝗻𝗮𝗿𝘆 𝘁𝗿𝗮𝗶𝗻.

It is grimly known as the “Cancer Train.”

Because nearly 𝟳𝟬% 𝗼𝗳 𝗶𝘁𝘀 𝗽𝗮𝘀𝘀𝗲𝗻𝗴𝗲𝗿𝘀 𝗮𝗿𝗲 𝗰𝗮𝗻𝗰����𝗿 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀.

Every night, these patients 𝘁𝗿𝗮𝘃𝗲𝗹 𝗼𝘃𝗲𝗿 𝟯𝟮𝟱 𝗸𝗶𝗹𝗼𝗺𝗲𝘁𝗲𝗿𝘀 to reach the Acharya Tulsi Regional Cancer Institute in Bikaner.

One of the few institutions in India that offers 𝗳𝗿𝗲𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁, 𝗳��𝗼𝗱, 𝗮𝗻𝗱 𝗹𝗼𝗱𝗴𝗶𝗻𝗴 to patients and their attendants.

Cancer cases are rising across India.

But one state that has witnessed a particularly 𝗮𝗹𝗮𝗿𝗺𝗶𝗻𝗴 𝘀𝘂𝗿𝗴𝗲 for years is 𝗣𝘂𝗻𝗷𝗮𝗯.

Experts trace the 𝗿𝗼𝗼𝘁𝘀 𝗼𝗳 𝘁𝗵𝗶𝘀 𝗰𝗿𝗶𝘀𝗶𝘀 back to the 𝗚𝗿𝗲𝗲𝗻 𝗥𝗲𝘃𝗼𝗹𝘂𝘁𝗶𝗼𝗻.

A movement that once turned Punjab into India’s “food bowl” and helped the country 𝗼𝘃𝗲𝗿𝗰𝗼𝗺𝗲 𝗳𝗮𝗺𝗶𝗻𝗲 𝗮𝗻𝗱 𝗵𝘂𝗻𝗴𝗲𝗿.

But that success came at a cost:

unchecked use of 𝗰𝗵𝗲𝗺𝗶𝗰𝗮𝗹 𝗳𝗲𝗿𝘁𝗶𝗹𝗶𝘇𝗲𝗿𝘀 𝗮𝗻𝗱 𝗽𝗲𝘀𝘁𝗶𝗰𝗶𝗱𝗲𝘀.

The widespread use of these chemicals 𝗽𝗼𝗶𝘀𝗼𝗻𝗲𝗱 𝘁𝗵𝗲 𝘀𝗼𝗶𝗹, 𝗰𝗼𝗻𝘁𝗮𝗺𝗶𝗻𝗮𝘁𝗲𝗱 𝘁𝗵𝗲 𝘄𝗮𝘁𝗲𝗿, and ultimately harmed the very farmers who fed the nation.

Yet, this tragedy rarely makes it to primetime debates.

𝗦𝗵𝗼𝘂𝗹𝗱 𝘁𝗵𝗮𝘁 𝘀𝘂𝗿𝗽𝗿𝗶𝘀𝗲 𝘂𝘀? Perhaps not.

𝗕𝘂𝘁 𝘀𝗵𝗼𝘂𝗹𝗱 ���𝘁 𝗰𝗼𝗻𝗰𝗲𝗿𝗻 𝘂𝘀? Absolutely.

Because this isn’t just Punjab’s crisis.

These hazardous chemicals, many 𝗯𝗮𝗻𝗻𝗲𝗱 𝗼𝗿 𝘀𝘁𝗿𝗶𝗰𝘁𝗹𝘆 𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗲𝗱 𝗶𝗻 𝘁𝗵𝗲 𝗪𝗲𝘀𝘁,
are still widely used across Indian states.

And the common citizen remains completely unaware.

-------------------------------

This is why Acharya Prashant keeps reminding us:

"The c𝗼𝗺𝗺𝗼𝗻 𝗺𝗮𝗻 𝗺𝘂𝘀𝘁 𝗳𝗶𝗿𝘀𝘁 𝗯𝗲 𝗮𝘄𝗮𝗸𝗲𝗻𝗲𝗱 to such realities.

Until that happens, we will continue to be poisoned, silently, in the name of '𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀' 𝗮𝗻𝗱 '𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁'."

Because in a democracy, power ultimately lies with the people.

If the people begin to question, 𝗶𝗳 𝗰𝗹𝗲𝗮𝗻 𝗳𝗼𝗼𝗱, 𝗮𝗶𝗿, 𝗮𝗻𝗱 𝘄𝗮𝘁𝗲𝗿 𝗯𝗲𝗰𝗼𝗺𝗲 𝗲���𝗲𝗰𝘁𝗼𝗿𝗮𝗹 𝗶𝘀𝘀𝘂𝗲𝘀, then the leaders will have no choice but to care.

[Dr Tejas V Patel @IAmHeartHealthy]

Heart failure doesn’t happen overnight - it often develops silently due to common risk factors like high BP, diabetes, obesity, smoking and inactivity.

This Heart Failure Awareness Week (Feb 8–14), take a step toward heart health.

#IAmHeartHealthy #DrTejasVPatel

[Rahul Navghare @LotsaRahul]

@baxirahul Superb click

[Rahul Navghare @LotsaRahul]

@rushikesh_agre_ Not just India its all over the world. Save Trees 🌳 Grow Trees 🌳

[Rahul Navghare @LotsaRahul]

@NMMConline @yadunathudyog 🌼नवी मुंबई एकदम झकास आहे🌼

[Saffron Soul @SaffronSoul__]

बालाजी थिएटर, कोपरखैरणे येथे "छावा" चित्रपटातील शेवटच्या दृश्यांवर हे निजामी मराठ्यांचे हे मुस्लिम मावळे हसत होते.

काही छत्रपतींच्या मावळ्यांनी त्यांना अद्दल घडवून पोलीसांच्या ताब्यात दिले.

मुस्लिमांचे लांगूलचालन करणाऱ्या निजामी मराठ्यांना हा व्हिडीओ दाखवा.

[Rahul Navghare @LotsaRahul]

@baxirahul Wow very beautiful, Sir

[Rahul Navghare @LotsaRahul]

@baxirahul Wow superb 👌

[Dr. A. Velumani.PhD. @velumania]

True Luxury in Life.

In a 5 star hotel portico. At 10:30 pm.

After dinner, I called for OLA.
While waiting many insisted for a selfie. Long queue.
All high end cars of Rich are behind the OLA patiently.
When I sat in OLA it shocked all.

When you are tall. Be cool. Be frugal. Be humble. Rich and famous also respect.
EMI gets high end cars and an artificial high. But OLA gets you peace for sure.

#BeFrugal

[Rahul Navghare @LotsaRahul]

@IAmHeartHealthy Hi sir, could you guide me what are the routine checkup to be done. To know my heart is nearly healthy. 😊