@lifewocd % wise how much will a busy road cause anxiety? I’m all for exposures…but safety first, yours and others. If the % is high I would say go for less busy roads and have a scalable plan to build up to busier ones 👍
@tomMentalHealth Cheers Tom. I understand, without trying to over think it…if you recall what life was like before, OCD wasn’t in your life then, so why should it be in the future 🤷🏼♂️
@CaveWoman246 It’s important to not compare when it comes to medication. Individual and Dr decision. That said I only took a short course of Sertraline in my early 20’s. Age has played a part..but what I know now I could have found out years ago