Doing research about perimenopause and menopause: all ages welcome, in the end we all go through it (less than 5mins). Many thanks 🙏 https://t.co/77hz9JzHaT
“Calories in vs calories out doesn’t account for hormones!”
~Person who does not understand energy balance
Calories in vs. calories out (energy balance) & hormones are not mutually exclusive as certain hormones can affect both calories in & calories out
Super pleased to have contributed to this very important piece of work!
The supporting paper is in @BJSM_BMJ
>> https://t.co/zzxvjwFFWZ
Also, shout out to an absolutely outstanding authorship team @DrHamishReid, Dr @narrowboat_paul, Dr @Ashley_Ridout & Dr Natasha Jones 💪
Researchers who began collecting data on thousands of people, starting when they were children and following up decades later, found that five risk factors influence health outcomes in adulthood: https://t.co/Yozw1BrWIt #HarvardHealth
Thank you to all of who have shared our statement. Very thankful for the response. And of course @proftipper who it was dedicated to. And a final thanks to @basesuk for not only supporting the statement but supporting the dedication to Kev, a legend in protein metabolism.
Available now 👇… including our expert statement, dedicated to the late Professor Kevin Tipton @proftipper who made a significant contribution to the field of protein nutrition and muscle hypertrophy. #protein
4th paper that made my top 5 papers on protein metabolism by Kevin Tipton https://t.co/bWHrQv4cgB
This one is a review paper by Rennie and Tipton with some important conclusions:
Too many athletes live the life of:
“Lift, lift, lift…break.”
Rinse & repeat.
Let’s change this.
Step 1: listen to your body & stop ignoring pain.
Step 2: train what you can train while you fix what needs to be fixed.
@Jeukendrup Loved to talk about his papers together. Casually however it had much interest to us both. Me as an S&C coach and as a WL athlete, we touched upon that most research is done on M. Kevin said he would love to replicate some with F. Thank you for sharing♥️
Attention Ob/Gyn's - Great new study shows: COVID-19 vaccination does not impair fertility in either partner.
Encourage ALL of your patients to get Vaccinated!!
https://t.co/hJDt0xIBvR
@Jeukendrup Thank you for amazing words. I got to know Kevin when he came up to Stirling and Reiver was my companion when you guys were out gallivanting the world, inspiring and sharing knowledge. An amazing and true friend. Dearly and deeply missed.
RIP @proftipper, a great scientist but a better man, mentor, colleague and friend to many of us around the world. Your legacy and impact will forever live on in the world of sport and exercise sciences. Thank you 👏
@proftipper - So sorry to report that my brother Kevin Tipton, a talented scientist, teacher and terrific brother and uncle, has lost his struggle with alcoholism. He passed away Sunday in Durham, England.
RIP Kev. I am still in shock. I can't believe you are not with us anymore. You were an inspiration to so many, a dream mentor to so many students, a great scientist and friend. You'll be remembered for your kindness, generosity and outstanding contributions to Sports Nutrition