Mind Health Toronto

strengthening the bridge between the mind, body & health.

[Mind Health Toronto @MindHealthTO]

When it comes to building stronger and more resilient relationships what do you think about Gottman’s 5-to-1 Ratio? What’s the magic ratio in your relationship ? https://t.co/KEJgnW3SLK

[Lauryn Elan Zuk @LaurynElanZ]

One day I will look in the mirror and all my hair will be grey and I will say to myself, “but I’m still just a kid” ///and that’s how lucky I plan to live... 🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍

[Mindful Therapist @Larryborins]

So proud of my buddy @GeoffSoloway for the important and meaningful work that he does. It’s one thing to break the stigma and create awareness around mental health in the workforce and it’s next level to actually practice mental health. #Mindfulness

[Donna Jacobs Psych @DJacobsPsych]

Stay tuned Friday June 14 at 2:30pm live on FB. Dr. Jodi Larry will be interviewing me about my therapeutic model and recent book release “Becoming Your Best Self” as part of her series for Inspiration Friday. Topic: How Reparenting Ourselves is Key to Healthy Parenting. Enjoy!

[Mind Health Toronto @MindHealthTO]

“Don’t confuse my personality with my attitude. My personality is who I am. My attitude depends on who you are.”

[Mind Health Toronto @MindHealthTO]

Mindfulness Today: Opening Meditation | Jon Kabat-Zinn https://t.co/hPRBxryZlA

[Mindful Therapist @Larryborins]

It’s no exaggeration to say that good parenting sculpts the child’s brain for emotional resilience and social competence while developing the child’s capacity to trust other people and to sustain positive caring relationships. @RStollerMD #attachment @DrDanSiegel #love

[Mind Health Toronto @MindHealthTO]

It’s not an exaggeration to say that good parenting shapes the child’s brain for emotional resilience and social competence while developing the child’s capacity to trust other people and to sustain positive caring relationships. #EmotionalIntelligence #attachment #interpersonal

[Mindful Therapist @Larryborins]

Emotional Connection, a felt sense of closeness, is coded as a safety cue in our brains. Isolation and emotional separation from attachment figures are danger cues. We are born helpless and are interdependent @NYGenFamMed #attachment #love #connection #parenting #relationships

[Mindful Therapist @Larryborins]

When parents and their teens can send clear signals regarding their needs for care and comfort, they are more securely connected and go out into the world and take risks. The more nurtured the child, who feel safe and connected = resilience #attachment #interpersonal #parenting

[Mindful Therapist @Larryborins]

The most important presence of parents is to remain A.R.E = Accessible, Responsive and Emotionally Engaged with their youth. THE MOST NURTURED CHILD – WHO FEELS SAFE AND CONNECTED – THEY GO OUT AND TAKE RISKS. #resilience @RStollerMD @davidkaplanmd @kymmfeldman

[The Gottman Institute @GottmanInst]

Cuddled children grow up to be healthier, less depressed, kinder, more empathetic, and more productive adults. https://t.co/FQC1ujHai4

[Mind Health Toronto @MindHealthTO]

Dad Jokes With Mr Jerry Seinfeld | The Look | The Journal | Issue 323 | 07 June 2017 | MR PORTER https://t.co/qniOxucSVU

[Mindful Therapist @Larryborins]

Sudden Harvest: An Elegy for Michael Stone - https://t.co/leQrNkNGOG

[Marc Borins @MarcBorins]

Apples and honey for everyone

[Mind Health Toronto @MindHealthTO]

Things I Wish I'd Known Before Starting Therapy - VICE https://t.co/P1OCKpbbbh

[Mind Health Toronto @MindHealthTO]

@bassnectar @bassnectar that was the year i saw you for the first time at the village. 🙌

[MindfulStudies @MindfulStudies]

Dogs do not worry about the future or ruminate on the past. They can't help but be present, they can't help but be mindful!

[Mind Health Toronto @MindHealthTO]

Withholding and putting up walls leads to emotional distance, a pattern destructive to relationships.

https://t.co/P6CA6YJ10E

[Mind Health Toronto @MindHealthTO]

Eulogy to a marriage lost to parenthood https://t.co/4xkJlBdMkR @Toronto_Therapy