James Oliver Hudson

Performance Nutritionist helping clients overcome low energy and achieve long-term success!

[James Oliver Hudson @NFE_James]

CPD is sorted for December with a trip to Manchester for the ISENC International Sport + Exercise Nutrition Conference. Who else is going?

[James Oliver Hudson @NFE_James]

Should You Get A Metabolic Test To Improve Your Running? Recently I got a test with @box_nutrition to find out. Here is the answer in the form of a blog ✅

https://t.co/PxKafhfnPG
#run #running #fitnesstest #runningtest

[Tri Swim Coaching @TriSwimCoaching]

Do you know how many carbohydrates you should be eating every day? 🤔
Fuelling for training & race day is just so important 👍
James @food_for_energy highlights some of the key things we should consider 👇
https://t.co/iHBotH5CWX
#triathlon #nutrition 😋

[Kathryn Brown @Kathbrown10]

Exciting opportunity @eis2win for a performance nutritionist to come and join our team @BritishCycling https://t.co/LB2x8Qj8VW

#performancenutrition #unleashthepoweroffood #jobsinsport

[James Oliver Hudson @NFE_James]

I am excited to release my first blog post.🎉

Here are some practical tips to help improve athlete iron status. ✅
... https://t.co/8SKc2VS923

[Graham Cockroft Ⓥ @GrahamCockroft]

Today’s @food_for_energy task was to choose an high performing triathlete with a similar body shape to be an inspiration. At 181cm and from #Yorkshire it had to be @jonny_brownlee. #HIGHENERGYATHLETE. @UkTriChat @TriSwimCoaching

[James Oliver Hudson @NFE_James]

Great to have you on board Graham ✅ let’s improve performance through food ✅

[Graham Cockroft Ⓥ @GrahamCockroft]

Really excited to start my journey with @food_for_energy and improve my understanding of nutrition to improve my performance. #highenergyathlete. @TriSwimCoaching @gpwhyte @UkTriChat

[James Oliver Hudson @NFE_James]

Training in a black T shirt can be a simple yet effective way to find out if you are a heavy sodium sweater. More white, more sodium. This is my top after MURPH the other day. I would think this as above average... hence I need to have slightly more sodium in my hydration drink🤓

[James Oliver Hudson @NFE_James]

⏰Deadline is tonight ⏰ comment Nutrition for Energy, to apply ✅

[James Oliver Hudson @NFE_James]

6 Week Nutrition For Energy Challenge. Applications now live! Step-by-step video series teaching you how to apply sport nutrition to improve your performance 💪 comment “NUTRITION FOR ENERGY” for more information ✅

[James Oliver Hudson @NFE_James]

More info on this challenge coming next week ✅

[James Oliver Hudson @NFE_James]

Just re-watched a memorable lecture (from my @iocdipspnut course) 2 years ago by @PetePeeling about Iron and the athlete to refresh my memory. The hormonal affect of hepcidin is fascinating! Great content

[Robert Lustig MD @RobertLustigMD]

"Obesity and poor diet is emerging as one of the biggest risk factors for a severe response to Covid-19 infection that can no longer be ignored." - Tim Spector, Professor of genetic epidemiology, King's College London.

https://t.co/pVcsBOwmQE

[James Oliver Hudson @NFE_James]

A bit of batch variation @wholeearthfoods ..? The new lighter versions is less flavourful and not as creamy a consistency. Have you changed your supplier for good? I don’t want to leave 😟

[James Oliver Hudson @NFE_James]

@monzo I have registered my interest for the Business account, do you have a launch date for the yet? thanks

[James Oliver Hudson @NFE_James]

Find the roadmap to achieving your goals in 2020! Get booked on ✅

[Tri Swim Coaching @TriSwimCoaching]

⭐Healthy Habits in 2020 ⭐
We're excited to announce our next #nutrition workshop with the amazing @food_for_energy : nail your goals for 2020!
https://t.co/XwaHL6DPCG
@AVTclub @OxfordTri

[James Oliver Hudson @NFE_James]

@Nutritics got their marketing on point this Christmas. I appreciate the little gift, this will genuinely be helpful for my business ✅

[James Oliver Hudson @NFE_James]

@BexHudson you know this one right?

[British Triathlon @BritTri]

WINNER WEDNESDAY
It's time to win an adult sprint entry into @BlenheimTri 2020 hosted by Limelight Sports.
To win, answer this question: What distance do triathletes swim in an open water Sprint distance triathlon?

Event: https://t.co/xBMgs24s62
T&Cs: https://t.co/68huF6SsRI

[James Oliver Hudson @NFE_James]

Check out this podcast where we discuss all things "GAMECHANGERS" in an unbiased scientific manner 🙋‍♂️