Mental Health Awareness Society 🖐

Working towards building a better understanding of mental health | Follow for mental health information, events and support.

[Psychology Today @PsychToday]

Be nice—but not too nice. Why being overly accommodating can harm your relationships and mental health https://t.co/xEbXGoQ4Kz

[Mental Health Foundation @mentalhealth]

Taking a break can be good for your mental health. It may mean being very active. It may mean not doing very much at all.

Take a deep breath… and relax: https://t.co/GNvqlu1Ir6

[Psychology Today @PsychToday]

Some psychologists believe that selfishness helped early humans survive. But prehistoric evidence suggests that kindness may be more deeply rooted in our DNA.
https://t.co/xrvGy2qn9c

[Time to Change @TimetoChange]

"Being ill with mental health is definitely not ‘a choice’."

In part 1 of her vlog, Katie talks about the unhelpful things you can say to someone with a mental health problem.

[Time to Change @TimetoChange]

"The conversation around mental health in my house was pretty much non-existent." Habiba talks about attitudes toward mental health problems in the black community:
https://t.co/C44bUhyoZK

[Samaritans @samaritans]

"I didn’t go to the Euros because of anxiety issues but we said I was on holiday. For my international debut, they said I had gastroenteritis when I had an anxiety attack. But no one wants to talk about that. Football’s not interested.” https://t.co/CdDfNdQ6aD

[Samaritans @samaritans]

We have a responsibility to support our employees, to look out for them and to offer support when needed #MentalHealthAwarenessWeek #ThisIsMe https://t.co/btykrPqnCn

[Time to Change @TimetoChange]

1 in 4 people will experience a mental health problem this year. Too many of us steer clear of a friend who's struggling because we don't know what to do, or say. But supporting a mate can mean the world of difference.

#MentalHealthAwarenessWeek

[Mental Health Awareness Society 🖐 @NSU_MHA]

It’s ok not to be ok, talk about your mental health. #MentalHealthAwarenessWeek

[Samaritans @samaritans]

Listening saves lives. Each day of #MentalHealthAwarenessWeek, we're sharing listening tips from our Wellbeing In The City workplace tool, created with @LordMayorsAppeal #ThisIsMe https://t.co/ZoXMsWJnDc

[Samaritans @samaritans]

Buzzfeed's @annabroges shares some of the ways her friends and colleagues have used self-care to improve their lives. What are your favourite self-care tips? https://t.co/fghusgwNx9 #selfcaresunday

[Mental Health Awareness Society 🖐 @NSU_MHA]

Welcome news! https://t.co/5TjWZ3UQkP

[YoungMinds @YoungMindsUK]

'UK universities call for joined-up mental health care for students'
https://t.co/vNQQK4Xbzu

[COMMON @common]

Mental health is an issue that impacts all of our lives. We all deserve the tools, access and resources needed to navigate our lives and cultivate our best selves.

[SANE | Changing mental health for good @CharitySANE]

A SANE supporter wrote this truly moving poem to challenge the meaning of #masculinity. Please read: https://t.co/M5SRbci1Wr #mentalhealth

[SickNotWeak @SickNotWeak]

Join us. You are not alone. Ever. #SickNotWeak

[Psychology Today @PsychToday]

What do the most popular TED talks of all time have in common? They’re all about psychology. https://t.co/R4gn11TjAc

[Mental Health Foundation @mentalhealth]

What happens when stress mounts up to breaking point? Sarah shares her story ahead of #MentalHealthAwarenessWeek

[Mental Health Awareness Society 🖐 @NSU_MHA]

Student mental health 'failing a generation' > Things needs to change, current system isn’t good enough! https://t.co/oZW75zDBX6

[Psychology Today @PsychToday]

Are you cheating yourself out of learning valuable life skills from disappointment? https://t.co/Q3iQWOpqCF

[Psychology Today @PsychToday]

Here are 5 ways to reduce your risk of loneliness https://t.co/PuTJPBrAe1