honey singh

Warrior

[honey singh @Navneetasin]

@IGPcom Worst site ever to send gifts
Still after 5 days cake not recieved at location , but surprisingly showing delivered

Calling from last two days to customer to refund money in my account but still no response ,
No solution
Find attached evidences

Vijay
9501333518

[Marko Silva | Fitness & Health Coach @MarkoSilva291]

Losing the fat on your stomach, your face and your arms is extremely easy once you realize this:

[Dr.Sayajirao Gaikwad @DietDrsayajirao]

If your goal is to lose 21 kg weight in 6 months.
Copy this👇

[Chander Bhatia @ChanderBhatia01]

My protein focused diet is as under-

I get up at 5am-

1- Take a black coffee with soaked nuts like walnuts, almonds, and pumpkin seeds- 5-7 grams protein

2- Go to Gym at 6-6.15, come back by 8 - take 3-4 boiled eggs- 18-24 grams protein.

3- 9.15-9.30 breakfast- Dal chilla with Paneer/Greek Yogurt with chia seeds, hemp seeds and one fruit/soya or paneer/soya tikki total around 25 grams protein.

4- One fruit at 11am, generally a Guava rich in protein/vitamin C- 5 grams protein.

5- Lunch at 12.30-45- Curd, salad, paneer/soya, one vegetable/pluses- around 25-30 gram protein.

6- Dinner at 6.30- Chicken/fish/paneer/soya/Greek yogurt/ anything protein rich with some sorted vegetables/very less quantity of rice. 25-30 grams.

I follow the above schedule 5 or 6 days in a week. One day is to just recover and have a cheat meal.

[𝙋𝙚𝙖𝙠 𝙈𝙖𝙨𝙘𝙪𝙡𝙞𝙣𝙞𝙩𝙮 @PeakMasculinit]

5 Training For Bigger Biceps 💪

-Thread-

[𝙋𝙚𝙖𝙠 𝙈𝙖𝙨𝙘𝙪𝙡𝙞𝙣𝙞𝙩𝙮 @PeakMasculinit]

6 Exercises to Increase Forearm Size and Strength:

-Thread-

[Dan Go @CoachDanGo]

6 supplements I'd take if I had to drop 30 lbs:

1. Creatine
2. Omega 3s
3. Multivitamin
4. Psyllium husk
5. Vitamin D3 + K2
6. Magnesium Glycinate

Here's why 👇

[Bryan Johnson @bryan_johnson]

today's routine

8 pm asleep
4:30 am wake
4:35 breath work
4:40 brush teeth, water pik, tongue scrape
4:45 light in eyes + red light hair cap
4:55 protein, collagen peptides, evoo, berries
5:25 IHHT (hypoxia-hyperoxia training)
6:10 work
6:40 tests: stool, salvia, blood, urine
7:00 exercise
8:00 dry sauna 200F
8:30 shower
9:00 legumes, veggies, berries, nuts, seeds, evoo
9:30 work

[Yosuep Esteban @YosuepEstebanX]

Si quieres bajar 5-10 kg antes del verano… El gimnasio solo no basta.

Aquí las 10 reglas que sí funcionan:

1. NO DESAYUNES

[Karl Button │ Apex Fitness Advisory @KarlApexFit]

Most men over 50 are biologically 10–15 years older than their chronological age.

Here are the 7 tests that prove it — in under 10 minutes.

= Thread =

[Forge Mode | Self-Mastery® @HoliHappiness]

You won't lose body fat until you improve your diet.

Start eating these foods every day:

1. Eggs

[Dan Go @CoachDanGo]

If you want to lose up to 15 pounds in one month, copy this:

[honey singh @Navneetasin]

@RealNickMugalli @DeItaone On news he is aggressive , but actually European is

[ASAN @Asan_research]

Many Green Doji in a Row with high delivery indicate Smart money positions in a stock.

Such stocks tend to rise very fast .

#TRADINGideas

[honey singh @Navneetasin]

@IGPcom @jagograhakjago @IGPcom #Chor#Fraud#IGP#Fakewebsite

[honey singh @Navneetasin]

@IGPcom Worst site ever to send gifts
Still after 5 days cake not recieved at location , but surprisingly showing delivered

Calling from last two days to customer to refund money in my account but still no response ,
No solution
Find attached evidences

Vijay
9501333518

[⭐Jay Chandran 🏹 @niftywizard]

Ninja trader for my market profile charts .

Amibroker for my price action charts.

@iChartsIndia for my option studies.

@accelpix data & Mp tools for Ninjatrader & Amibroker

[honey singh @Navneetasin]

@IGPcom @jagograhakjago @IGPcom #IGPFraud#NoSolution#IGP chor

[honey singh @Navneetasin]

@IGPcom still no solution , that is crime @jagograhakjago

[Ravi Prasad @Stockstudy8]

#NIFTY 🚨❌ALERT🚨
Now Do Opposite From Here Onwards of last tweet 3april

No more Upside Rally next 4-6 weeks
Any gapUp will Not going to sustain..

Expect sideways to bearish Market 5-7 weeks

Key lvl Resistance 25255 to watch upside.

#Nifty #StockMarket #TrendingNow

[Dan Go @CoachDanGo]

New Japanese walking technique that's 2x better than 10k steps:

It's called the Interval Walking Method.

It's proven to boost cardio, burn more calories, and reduce stroke risk by 40% while improving sleep quality.

I did a video on what it is and exactly how to do it so you get the most benefits.

Click below to watch:

https://t.co/pLWVCEKIKO

[Dan Go @CoachDanGo]

If you want to do a hard reset for your life in 90 days, read this: