@speedendurance@LsabreAvenger And no improvement at all in at least 14 years. Those improvements will be track, equipment, nutrition and training. Have humans reached their limits? Put Bob Hayes in todays environment and heโll probably win๐ค
@BrendanThompsn I donโt think you need apologise. Lowering body fat increases power to weight ratio and is one of the factors of sprint speed. ๐๐ป
The cause of the obesity epidemic:
Big Food companies act in the best interest of shareholders.
Maximizing profits equals cheap, non-nutritious ingredients that cause overeating and addiction.
Only once you're aware of these incentive structures can you begin to make a change.
World Masters Championships-Tampere-Finland ๐ณ July 2022 Great Britain ๐ฌ๐ง
Letโs do this ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ
Represent GB ๐ฌ๐ง๐ฌ๐ง๐ฌ๐ง๐ฌ๐ง๐ฌ๐ง๐ฌ๐ง๐ฌ๐ง
400 metres
400metre Hurdles
#youonlyliveonce#diet#PB