Gut Shop

A mental health food store. NYC location coming Spring 2025

[Gut Shop @OriginalGutShop]

***OPEN FULL POST TO LEARN WHAT WE'RE ABOUT***

At Gut Shop, we believe that food is more than just fuel, it’s a tool to enhance your mental and physical well-being. We are pioneering the concept of "Mental Health Food", offering meals and products designed to support gut health, which in turn promotes mental clarity and emotional balance.

Our core principle is simple: we tell the truth. Transparency is at the heart of everything we do, from the ingredients we use to the cooking methods we employ. We prioritize nutrients over everything, using only the highest-quality, unprocessed foods to ensure you get maximum health benefits in every bite. #GutShop

[Gut Shop @OriginalGutShop]

@NBA_NewYork @grok what song is this?

[Gary Brecka @thegarybrecka]

Exactly this.

Over 90% of your serotonin is made in the gut—not the brain. So if your gut is inflamed, your mood will suffer.

This is why so many antidepressants fall short—they target neurotransmitters without fixing the factory that makes them.

Want better mental health?
– Heal the gut lining
– Cut folic acid, seed oils & gluten
– Eat fermented foods
– Support with probiotics & enzymes
– Reduce your toxic load

Fix the gut → Clear the mind.

[Dr. Eric Berg DC @dr_ericberg]

The human body produces 17 digestive enzymes.

The healthy bacteria (called probiotics) in your gut produce over 60.

Probiotics help break down your food into the key compounds that nourish your cells.

[BGPT @bioloGPT]

Exploring the gut-brain connection could unlock new insights into neurological disorders. How does our gut influence our mind? #GutHealth #Neuroscience

https://t.co/MRdLgieKzJ

[Gut Shop @OriginalGutShop]

@thegarybrecka Or, literally just order a Gut Box...

[Gut Shop @OriginalGutShop]

@thegarybrecka GUT BOX

[Dr. Eric Berg DC @dr_ericberg]

The gut isn't just your second brain; it's the first place disease starts.

[Gut Shop @OriginalGutShop]

Check this out #GutHealth

[Nick | Gut Health @theholisticnick]

Ever wonder why you crave certain foods? It’s not random.

Your gut microbiome, neurotransmitters, and nutrient levels all play a huge role in shaping your cravings.

Your gut bacteria send signals through the vagus nerve, produce neurotransmitters like serotonin & dopamine and even compete for nutrients, which can manipulate your cravings to get what they need.

A gut microbiome high in carb-loving bacteria (like Prevotella) may push you to crave more carbs, while a microbiome rich in Bacteroides can make you crave proteins and fats.

One reason believed to be behind this? Carb consumption boosts insulin, which increases serotonin production, temporarily improving mood.

Studies show higher dopamine or lower serotonin levels can drive stronger cravings for sugar and carbs.

Gut microbes can even change how food tastes. Research suggests they can influence sweetness and fat receptors, affecting your perception of what’s enjoyable or unappetizing.

Your gut also impacts mood and behavior. Microbes influence neurotransmitter levels, which can trigger reward seeking behavior, emotional eating and cravings for specific foods.

(PMID 25103109)

So next time you’re hit with a craving, your body might be sending you a message.

[Gut Shop @OriginalGutShop]

True.

[Dr. Eric Berg DC @dr_ericberg]

The difference between soil and dirt is that soil has life and dirt is void of life. It's important to know where your food comes from.

[Dr. Eric Berg DC @dr_ericberg]

The difference between soil and dirt is that soil has life and dirt is void of life. It's important to know where your food comes from.

[Gut Shop @OriginalGutShop]

This is really interesting...

[Dr. Eric Berg DC @dr_ericberg]

Are depression and anxiety caused by a missing microbe in your gut?

A new study reveals the gut microbiome’s powerful influence on mood. A groundbreaking probiotic solution could change everything.

Check this out: 🧵👇

[Gut Shop @OriginalGutShop]

Gut health isn’t just physical—it’s mental too.

Your gut microbiome plays a crucial role in your mood and emotions. By nourishing your gut with the right foods, you can support your mental health and feel more balanced.

Check out our pinned tweet to learn about our mission and what makes us unique.

[Gut Shop @OriginalGutShop]

Want to boost your brainpower?

Choosing nutrient-dense foods can sharpen your focus and enhance your creativity. When you fuel your body with the right nutrients, you're not just nourishing your body—you're sharpening your mind.

Check out our pinned tweet to learn about our mission and what makes us unique.

[Gut Shop @OriginalGutShop]

Sleep better by eating better!

What you put on your plate can transform your nights. Whole, nutrient-dense foods support your body's natural rhythms, helping you fall asleep faster and wake up refreshed. Nourish your body, and watch your sleep improve!

See our pinned tweet to learn more about our mission and what makes us unique.

[Gut Shop @OriginalGutShop]

@thegarybrecka Hey! Or just buy a Gut Box!

[Gut Shop @OriginalGutShop]

Unlocking happiness starts in your gut!

Did you know that the bacteria living in your intestines can influence your mood and emotional health? A healthy gut can lead to a happier mind, showing just how intertwined our body and emotions really are.

For more insights, check our pinned tweet to learn about our mission and what makes us unique.

[Gut Shop @OriginalGutShop]

@OrganicLiveFood Whole Food nutritious meals!

[Gut Shop @OriginalGutShop]

@bryan_johnson We can develop the entire food system for delivery of organic whole food meals.

(Check out the pinned tweet on our page to see what we are up to)

[Gut Shop @OriginalGutShop]

Unlock the power of probiotics!

Did you know that different strains of probiotics serve unique health benefits? For example, Lactobacillus casei boosts digestion and is found in yogurt, while Bifidobacterium bifidum supports immunity and can be found in kefir.

Explore how these tiny helpers can transform your health!

See our pinned tweet on our profile to understand the mission of our company and why we are unique.

[Gut Shop @OriginalGutShop]

Feeling a little off? Let’s talk kimchi!

Packed with probiotics, this spicy fermented delight doesn't just tickle your taste buds—it's a gut superhero. Regularly munching kimchi may help keep your digestion in check and boost your immunity. Who knew pickle power could save the day?

Check out our pinned tweet to learn more about our unique mission!