Physical Health Psychology Cumbria

Working across Cumbria with patients and clinicians to increase understanding and confidence in managing long-term physical symptoms and conditions

[Sue Black @MrsSB3]

@ppsswebsite1 @kookyinthelakes

[Morecambe Bay Children's Diabetes Team 🌈 @BayKidsDiabetes]

Rufus is very pleased with his first brownie making session. He even completed a risk assessment before the sharp knives 🔪 were out @aaroncumminsNHS 👍🏻 He is now going out for a little walk while the brownies are baking #RufusLearnsToo #bearhunt @ChildrensFgh @32Children

[NCIC Staff Health & Wellbeing 💙 @BeWellNHS]

🧘🏼‍♀️The Yoga Studio Carlisle has created some 10 minute yoga and relaxation sessions, just for us. Do them at home, or the standing session is perfect to ease tension while at work.
Search ‘yoga’ to watch on the staff web 🧘🏾‍♂️
#clinicalwellbeing #rest #relaxation #BeWell

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

Practical & evidence-based ways of encouraging #PhysicalActivity in 5-18 year-olds

@s_fawkner@AilsaNiven @SteveFloatBoat @Chlobobs_ @HansonCoral 👏

https://t.co/bNdntMb34w

[Wellbeing Bunting Challenge (Cumbria) @BuntingCumbria]

Bunting flags coming in thick and fast!!! Thank you everyone #Cumbria #CreativeCumbria @ppsswebsite1 @BeWellNHS @NCICNHS @BuntingCumbria

[Showcase Cumbria @ShowcaseCumbria]

@BuntingCumbria @ppsswebsite1 @BeWellNHS @NCICNHS Excited to see my bunting on there! Delighted and honoured to be taking part. Such a great and wonderful idea! #WellnessBuntingChallenge

[Stan Steindl @StanSteindl]

Participation in research! Compassion, social connectedness & trauma resilience during the COVID-19 pandemic: A multi-national study. Lead researcher is Dr Marcela Matos (brief video intro-ing study at website below), + collaborations across 18 countries! https://t.co/WsWP1MhC05

[British Psychological Society @BPSOfficial]

Read our guidance on meeting the psychological needs of healthcare staff during the #Covid19 pandemic https://t.co/KRhDUFKPdu

[Physical Health Psychology Cumbria @PHPCumbria]

New website goes live - great resources for our communities and staff 👇🏼👇🏼⭐️⭐️ https://t.co/He6W8gtC85

[Elspeth @ElspethDesert]

@aaroncumminsNHS @annastabler1 @1julesc @DrCParker @lesleyjpaterson @LJHarrold @KarlMcLeish1 @sjones2234 @RiaLowrie @yannickraimbau1 @Kathlhughes @Elainecrooks1 @phil_woodford Our fantastic new website goes live-great resources for our community & staff

https://t.co/y1XAiRmRVr

[laura clements 💙 @lauraclements21]

@ANewbs @BuntingCumbria @ElspethDesert @health_cumbria @ppsswebsite1 Thanks Amy, I’ve really enjoyed doing it. I’ve got quite a production line on the go now 😁 x

[laura clements 💙 @lauraclements21]

My first piece of well-being bunting completed 😁@BuntingCumbria @ElspethDesert @health_cumbria @ppsswebsite1

[NCIC Staff Health & Wellbeing 💙 @BeWellNHS]

If you have some space in your department, why not create a “Wellbeing Wall” with tips for the whole team. Populate it with things that are meaningful to your team.
If you would like some printable resources to get you started, email [email protected]
#staffwellbeing

[Penrith Physio @PenrithPhysio]

Great work team from all at Penrith Physio Dept #NCIC #TheBigShave #NHSPhysio #Cumbria

[Edinburgh Napier Occupational Therapy @ENU_OT_]

Useful reminder

[Wellbeing Bunting Challenge (Cumbria) @BuntingCumbria]

Loving the Bunting Challenge even more now that I’ve found some time to join in and make some myself @BeWellNHS @NCICNHS @ElspethDesert #Cumbria

[Wellbeing Bunting Challenge (Cumbria) @BuntingCumbria]

Some amazing bunting being created 💕😊🌈 @ElspethDesert @ManleyJoanna @ppsswebsite1 #cumbria #Cumbriawellbeing #Cumbriacreativity 🌈😊💕

[laura clements 💙 @lauraclements21]

We’ve started our well-being bunting 😁lots of ideas and lots of clothing being cut up 🙊@ppsswebsite1 @health_cumbria

[Wellbeing Bunting Challenge (Cumbria) @BuntingCumbria]

Wellbeing Bunting Challenge now we’ll under way, please join us in creatively celebrating wellbeing in Cumbria. Bringing people together, while we are staying apart (for now!) 🌈💕 @ElspethDesert @ppsswebsite1 #Cumbria

[Sue Black @MrsSB3]

'People want to help you. Let them': how to be compassionate in a crisis ⁦@KayBrewster1⁩ ⁦@ElspethDesert⁩ ⁦@ppsswebsite1⁩ #compassion https://t.co/sjqvaaWvyO