Grimsley 8th boys run their conference record to 12-0 with a 48-21 win over Lincoln. The 7th boys beat Lincoln 30-28 to make it a great night to be a Grizzly! @BWHS_Hoops@GJHS_Grizzlies@BWHS_TheDen@Gj23simmons
At this HS, PE students can choose from a range of fitness activities - options like weightlifting, yoga, boxing, pilates, and bootcamp. Encouraging exploration & choice, it empowers them with the skills and confidence for a lifetime of health & wellness.
https://t.co/sDRPkWVssV
Really good day today with the Arkansas crew!!!! Floated 855lbs to chest, 805lbs to 1 board. First day trying to touch something in the shirt this year.
Millions of Americans will want to “lose fat,” as a New Year’s resolution
They’ll starve themselves & do tons of cardio for 10-14 days before becoming frustrated & burnt out
Instead, lift some weights & eat quality foods
You’ll build lean mass & not be miserable
There were comments about Parkview players wearing GPS vests and being illegal. There is no rule in the NFHS rule book preventing players from wearing these devices to obtain in game data. At the end of the day, does it matter that they wore vests to better there training. Did the vests score 55 points? No. People are quick to lose focus of the big picture when things don’t go their way. Congrats to Shiloh on a great season. Congrats to Parkview on an outstanding season. They’re the best team in the state in my opinion!! Be better!! @RRainwater1037@k_sutherlandAR@MattBetween
From 2013 but still a very important study. It shows the positive effects of long term strength training on Speed and Change of Direction. ( players 13 to 18 old ) https://t.co/kJAZr8oQkK #ltad
After a clean sweep of Southwest/Tyson, the Grizzlies worked hard this morning in the weight room. The 8th grade remained unbeaten in conference with a 61-26 win. @BWHS_Hoops@GrizzlyStrong20@Gj23simmons@GJHS_Grizzlies