Simple tip for those having pain while standing up or squatting make sure you engage your hips first! Dr. Erin breaks down how to hinge from the hips at the beginning of a healthy #squat#fitness
How Effective is Treadmill Running Compared to Running Outside? A common question: Answer: it depends on what your goal is and what race you have coming up. Try to match the surface of your race, at least some of the time. https://t.co/kmTIRG9Irh #run#swimbikerun#tri
Want a $300 Amazon gift card? Be the one who refers the MOST new patients (who come in for an appt) by 12/15 and it could be yours! Hello, holiday shopping!
Want a $300 Amazon gift card for the holidays? Be the one who refers the MOST new patients (who come in for an appt) by 12/15 and it could be yours! Hello, holiday shopping!
Want a $300 Amazon gift card? Be the one who refers the MOST new patients (who come in for an appt) by 12/15 and it could be yours! Hello, holiday shopping!
Want a $300 Amazon gift card? Be the one who refers the MOST new patients (who come in for an appt) by 12/15 and it could be yours! Hello, holiday shopping!