pinned is a free peptide protocol tracker.
safety engine. PK simulator. injection site mapper. bloodwork tracking. scheduling. 36+ compounds. 25 outcome modules.
no paywall. no gatekeeping.
heres what it looks like inside 👇
spreadsheets are terrible. stack anything and you need purpose built tracking, site rotation, inventory, timing, protocol specifics, properly managed. and that’s just part one.
part two is analysing the outcome, bloodwork, symptoms, what moved.
one system that does both, purpose built and customisable, is the unlock 👀
@hubermanlab independent testing against what though, there's no agreed spec, so one lab's purity number is just that lab's number, not a standard anyone's held to.
@biotides all these comments are the same thing in different clothes. Not separate habits just impulse control turning up in every direction at once
most underrated part of the GLP-1 story
@doctormorphh Both routes rescued learning equally. Same pathway got there backwards though, oxphos up on IP, down on intranasal (NES ~−5).
Opposite molecular roads but same outcome.
(also IP ran 5d, intranasal 8w. route and duration are tangled, not the clean A/B it reads as.)
@crypto_incense the catch is having the patience to actually find out if they're working before adding more. easy to get carried about and keep stacking without actually monitoring if the first 2 did anything to begin with
@MichaelDBrandt same family as epitalon, EDR tripeptide. cool mechanism but it's preclinical only, no human trials yet. tracking cognition before and after is the only way to know at this point
6:00 PM. BPC-157 and TB-500, due now.
- Right shoulder. Dose worked out to the unit.
- No spreadsheet. No mental math.
- No 'wait, which site did I use last time?'
This is the Today screen.
- Open the app, see exactly what's due and what's about to run dry.
Not medical advice.
#peptides #biohacking
You rotate your injection sites because someone told you to.
Here's the actual reason.
Repeated jabs in the same spot build up fatty, fibrous tissue. That tissue absorbs erratically. Erratic absorption means your dose stops being your dose.
Pinned maps 18 sites so you're not tracking it in your head.
#peptides #peptidesafety
@Chrissssjohnson the before/after is the easy part to look at, the boring part nobody posts is the tracking that got you there. people copy the stack and skip the logging, then wonder why their results look nothing like this.
@itsreallybruno whoever you end up working with, log everything from day one. doses, sites, how you feel, bloodwork.
most people start tracking after something feels off. way more useful to have the baseline from before you started, so you can actually see what each change did.
the gap between those two numbers is the key.
khavinson's trials worked out to low-micrograms systemic. 10mg SQ is a different planet. with no dose-response curve anywhere in between it leaves a whole lotta guesswork about the where the ceiling actually is.
by that point your own logbook becomes the only read data youve got
half a millilitre or one. 50 units or 25. the difference between your dose and double it. reconstitution math is the easiest place to be quietly wrong.
the mixing wizard does it off the vial size and your dose.
@hubermanlab@AbudBakri epitalon was built from pineal extract, so the name fits. pinealon was just pointed at the pineal and named after the target.
one is named for its origin, one for its aspiration. the amino acid names are the only ones that do not lie.
@hubermanlab@AbudBakri hypothetically, tell your friend 21 days mid work-trip is too short and too noisy to learn anything from. new country, new sleep, jet lag, deadline.
even if it works they will credit the trip or the coffee. without a baseline before they fly it is just vibes.
'amplify a healthy system, not rescue a broken one' is the line everyone selling these will not say. the piece that sits under your monitor-throughout point: with no rcts, the only evidence most people ever get is their own n=1, and almost none of it is captured well enough to mean anything.
structured self-data is the bridge between the anecdote pile and nothing at all.