🚨 GIVEAWAY!🚨 Win a FREE HACK ATTACK PITCHING MACHINE❗
How to Enter:
1. Follow @OnDeckSports & @Sports_Attack
2. Like This Tweet
3. RT this Tweet
✨EXTRA ENTRY✨
1. Quote RT tagging a fellow coach
2. Go to our IG & FB pages
One winner to be chosen at random Monday 11/1
The reason they're jealous, envious, hateful, childish & negative towards u ain't really about you! Read this slow because i want u to get it. They don't like how others respond, respect, admire, love, listen & appreciate u. You can't do anything about that. Live yo Life #Truth
Here is Part 1 re yesterday's article:
"Mound Management" --
The Mental Side Of Pitching
Hope you find it helpful!
Article: https://t.co/X4qeu2byDA
#MentalGame99@FlatgroundApp
If ur a Hitter, and u want to:
1) See the ball better
2) Be more Relaxed
3) Have better Plate Discipline
4) Minimize Distractions
5) Be more Consistent
6) Be more Process Oriented
THEN, these Mental Drills r 4 u!
"Batters Box Management"
https://t.co/IVpZkZ6f3O
@FlatgroundBats
Pitching 101:
If u want to have a strong, healthy arm.... u need to throw more often.. not 100% full effort off a mound (let's be smart), but more throwing
Are u playing catch, long toss 4/5 times a week? Are you using your @jaegersports bands religiously?
There's no excuse✊
Wrist weights are a staple of our throwing programs.
They help strengthen the lower arm—which attaches to the elbow and is responsible for keeping the elbow joint stable during the throwing motion.
Here's an exercise cheat sheet ⬇️ https://t.co/lqhJxDYIyw
My son is in our basement inventing infield drills / throwing weighted balls of a mound screaming at himself and punishing any bad throws with pushups while listening to “pump up” music. I’m sitting on the couch watching college basketball. That’s our Wednesday.
This is my dad, who has been diagnosed with MS, giving up his time on a day he took off, to sit down and throw to me the best he could, to help me chase a goal I have. He’s not on Twitter, but he’s my hero
We officially have a new leader... sorry @kellyswank02 72MPH from 2024 @JulianaSnyder24
Environment plays.
Disclaimer: She hit her elbow on her hip thus the elbow grab you TJ lovers. This reaction is priceless. Sat at 71MPH for 6 months.
Throw 🧀
🚨Giveaway Alert 🚨
We have partnered with @MarucciSports to get you one Posey28 Pro Metal BBCOR 33/30 bat or one SuperSpeed Slugger Training System.
To enter, LIKE and RETWEET this post.
One winner will be selected on Monday for the bat and one winner for the Slugger set.
Thank you @marvinfreeman84 for spending the evening with us. Thank you for sharing your stories, teaching the game / life skills, and answering questions from our 12u team. An incredible experience for the players and coaches.
To donate to a great cause:
https://t.co/cEXJoBwN5G
Finally I get to say that I have signed my first professional contract tonolay baseball. It has been a long journey, and this is just another step along the way.
Big thanks to @Berticushill@DanielMoskos@Devin_Rose_@smedick23@CarterCapps for pushing me along the way
Congrats to @Ludimerflow on signing his first professional contract! He has been training @DrivelineBB for a little over year. He definitely has been committed to the process. Good luck this season!
😷🔥Pocket Radar Giveaway🔥😷
To help Quarantined Baseball Players improve their game at home:
We have a @pocketradar Smart Coach giveaway!
https://t.co/U8S1eGBriQ
Must RT this & follow
@FlatgroundApp or @FlatgroundBats
1 Winner chosen from RTs. Ends 3/29 at noon eastern