Red Ruth

Here to learn from others who know stuff about things. Retired RN. Inventor of turmeric.

[Red Ruth @RedRuth70]

@Liz_ORiordan Warmest thoughts for you.
Your Mum would be so incredibly proud to see the positive impact her daughter makes in this world.

[Red Ruth @RedRuth70]

@peterkay_co_uk This is a fantastic fundraiser.
Please direct the breast cancer funds towards a reputable charity.
Breast Cancer UK are despised by the breast cancer community for their deceit.

[Red Ruth @RedRuth70]

@BreastCancerNow @wearepreventBC @BreastCancer_UK @Make2ndsCount @LobularBCUK @futuredreamss @CoppaFeelPeople @WCRF_UK What incredible pearls of wisdom did @BreastCancer_UK possibly bring to the table?

[Red Ruth @RedRuth70]

@colourfulradio @BreastCancer_UK @colourfulradio don’t give these cunts a platform.
They are not what they seem.

[Red Ruth @RedRuth70]

@roastbrief @BreastCancer_UK A ‘national campaign’ of 50 nipples across 3 cities?
#CreativityWithFuckAllImpact
#BreastCancerNothingness

[Red Ruth @RedRuth70]

@Nullen80 Probably.
He’s not even allowed near crayons since the incident involving permanent markers & the Spirograph.

[Red Ruth @RedRuth70]

@Nullen80

[Red Ruth @RedRuth70]

@Nullen80 The silly sausage has exposed his own plot.
On his own website.

[Red Ruth @RedRuth70]

@CornwallLive On a positive note, anyone down West Cornwall in need of CBD gummies …

[somnolentSuppressed @somnolentsilent]

@justdave89now now do bone marrow

[Just Dave now @justdavenow89]

Watch the racists attack this post

[Red Ruth @RedRuth70]

@TheCornishPasty I hear that Penguin are publishing this.
As fiction; just in case.

[Ragged Trousered Philanderer @RaggedTP]

I wonder how many people diagnosed with incurable and terminal conditions are currently limping round Cornwall in search of a miracle cure... based entirely on this crock of shit? 🤔
#saltpath

[TheLiverDoc™ @theliverdoc]

Yesterday, my account was hacked for a while and strangely, my most viral tweet was deleted. So here it is, updated for 2025 for science and health-illiterates.

To summarize:

1. One whole egg with yolk a day does not increase blood cholesterol

2. Green tea does not help you lose weight

3. Jaggery, honey or sugarcane are not healthier than white sugar

4. There is no "healthy alcohol"

5. Ashwagandha does not reduce stress or help you sleep

6. Shilajit is a resinous piece of rock that does not benefit male sexual health

7. Turmeric in milk does not get beneficially absorbed in body and is lost in stool

8. You can consume fruits anytime during day or night

9. Sugarless black coffee at least 3 cups is good for fatty liver disease

10. Apple cider vinegar is good for only trapping fruit flies

11. Eight glasses of water a day is a myth

12. Pure whey protein supplementation to target recommended higher protein intake is safe for liver and kidneys

13. Magnesium supplements don't help you sleep

14. Anti-ageing is a myth

15. Herbalife products are the most common cause of liver injuries globally in the context of herbal and dietary supplements induced liver damage

16. Just because you lost weight by whatever means does not make you a "health coach."

17. Consumption of dairy along with fruits is perfectly fine

18. Yoga does not help you lose weight

19. Multivitamin a day does not improve health or prevent diseases in general. It can however, increase the risk of multiple cancers

20. Biotin does not help in hair growth or increase length of hair

21. Here are some liver supplements that you are wasting time and money on - Milk thistle, TUDCA and S-adenosyl methionine (SAMe)

22. The liver detoxes you, you don't detox the liver

23. Do not insult the kidneys by drinking yours or others urine, thinking urine therapy is going to help you live longer

24. Your favourite celebrity is always wrong about healthcare. Do not take medical advice from a pretty looking heroine or macho looking hero.

25. Virat Kohli and Cristiano Ronaldo do not drink Herbalife shakes. They just pose with it, for money

26. BluePrint is Bryan Johnson's online supplements scam

27. Covid vaccines ended the pandemic

28. Ayurveda is a pseudoscience. So is Homeopathy, Siddha, Unani, Naturopathy, Reiki, and Acupuncture.

29. Homeopathy is mostly alcohol, sometimes sugar. Other times cockroach parts.

30. You personal experience is not scientific evidence.

[Red Ruth @RedRuth70]

@cultured_spice @slim2buff

[Red Ruth @RedRuth70]

@MobyRichard2 @Drcharliefraud @CornwallLive Told you the St.Buryan WI are very, very cross indeed.
Maureen at chair yoga is fucking livid.
They’re saving all the stale saffron buns from the fete to stone him in the stocks to raise funds for the church roof repairs.

[Red Ruth @RedRuth70]

@SebastianShemi Paloma’s Law.

[Red Ruth @RedRuth70]

@jneill Then Calum Miller🙏

[Red Ruth @RedRuth70]

@JoeyPott21 @CornwallLive 👏 👏 👏 👏

[Red Ruth @RedRuth70]

@GabrielCyShemi @Piers_Corbyn @jeremycorbyn @JohnMappin deserves a special mention too.