Regan Archibald

I’m the founder of EastWest Health, an Age Reversal company that helps you get unreasonably healthy in the shortest amount of time with regenerative peptides.

[Tim Ferriss @tferriss]

“[The 4-7-8 breath] is the most powerful method I’ve found to access the relaxation response, and it’s the most powerful anti-anxiety measure I’ve ever come across.”

— Dr. Andrew Weil

[Mathew Bowyer @mathewbowyer5]

Without testosterone, male health is destroyed.

You experience depression, memory problems, and increased body fat.

That’s why I’ve found 7 hacks to boost your testosterone levels naturally.

Here’s exactly how you can apply them :🧵

[Regan Archibald @ReganArchibald]

@bryan_johnson I'm curious to see your results @bryan_johnson, we've seen cardiovascular improvements (as was also seen in the Pioneer study) along with improvements in renal function, muscle mass, cognition, and of course metabolic syndrome. Our dosing is typically lower.

[Regan Archibald @ReganArchibald]

GLP-1's: How many of you have noticed?

[Regan Archibald @ReganArchibald]

The two metrics that are most significantly associated with longevity https://t.co/sEXK7M8SVO via @YouTube

[Philosophy Sage @philosophysage]

I'm 38.

When I was young I thought capitalism was evil, greed was bad & equality was real.

Then I discovered Milton Friedman, and he changed my life forever.

12 lessons from America's most controversial & influential economist ever known:

[Navalism @NavalismHQ]

When building habits, choose consistency over content.

The best book is the one you can’t put down.

The best exercise is the one you enjoy doing every day.

The best health food is the one you find tasty.

The best work is the work you’d do for free.

@naval

[Regan Archibald @ReganArchibald]

Deer Valley today!!

[Regan Archibald @ReganArchibald]

I’ve never had the desire to wear a cowboy hat…I also didn’t realize how expressive fashion can be. The more “hats” I wear, the more I understand how others may feel, and it’s pretty amazing.

[Naval @naval]

The only real test of intelligence is if you get what you want out of life.

[Uttara @uttara46622190]

@Moral_Wisdom_

[Zoltium @ZoltiumHQ]

4.

[Zoltium @ZoltiumHQ]

5.

[Robert Sterling @RobertMSterling]

People need to stop overreacting about Kamala’s plan to reduce food inflation, as if it would lead to communism, mass starvation, and the end of America.

I worked in M&A in the food industry. Here’s a step-by-step summary of what would actually happen:

1. The government announces that grocery retailers aren’t allowed to raise prices.

2. Grocery stores, which operate on 1-2% net margins, can’t survive if their suppliers raise prices. So the government announces that food producers (Kraft Heinz, ConAgra, Tyson, Hormel, et. al.) also aren’t allowed to raise prices.

3. Not all grocery stores are created equal. Stores in lower-income areas make less money than those in higher-income areas, as the former disproportionately sell lower-margin prepackaged foods (“center of the store”) instead of higher-margin fresh products like meat (“perimeter of the store”). Because stores in lower-income areas aren’t able to cover overhead (remember, even if their wholesale costs are fixed, their labor, utilities, insurance, and other operating expenses aren’t fixed… yet), grocery chains start to shut them down. Food deserts in rural areas and in low-income urban areas alike become worse.

4. Meanwhile, margins for food producers are also quickly eroding. Their primary costs (ingredients, energy, and labor) aren’t fixed, and their shrinking gross profits leave less cash flow available to cover overhead, maintain facilities, and reinvest in additional production capacity.

5. Grocery chains, which have finite shelf space, start to repurpose their stores (those they didn’t have to shut down, I should say) to sell more non-price-controlled items—everything from nutrition supplements to kitchenware to apparel—and less price-controlled food products. Your local Kroger or Safeway starts to look and feel more like a Walmart.

6. Food producers stop making products with lower margins. Grocery chain start competing with each other to secure inventory. Since they can’t compete by offering stronger prices (remember, producers aren’t allowed to raise prices here, and, even if they could, grocery chains no longer have the gross profit to bear price increases), they compete on things like payment terms.

7. Small grocery chains start to shut down entirely, or get sold to larger chains like Kroger. In addition to not being able to cover fixed costs, a major reason for this is because they can no longer reliably secure delivery of products, due to producers prioritizing sales to larger customers, which are able to leverage their stronger balance sheets to offer superior payment terms.

8. Smaller food producers—which typically sell via distributors, rather than directly to grocery chains—start to go out of business. Because these producers have an additional step their value chains, and because they have lower volumes over which to spread their fixed costs, their cost structure is inherently disadvantaged compared to major food producers. When grocery stores aren’t able to raise prices, cutting product costs becomes all the more important, and deprioritizing purchases from smaller producers is an easy way to do so.

9. As supply chains break down, lines start to form outside grocery stores every morning. Cities assign police officers to patrol store parking lots, and food producers draft contingency plans to assign armed escorts to delivery trucks.

10. The federal government announces a program to issue block grants for states to purchase and operate shuttered grocery stores. The USDA also seizes closed-down production facilities.

11. The government announces that prices for all key food costs—corn, wheat, cattle, energy, etc.—are also now fixed, to stop “profiteers” from gouging the now-government-operated food industry.

12. Shockingly, the government struggles to operate one of the most complex industries on the planet. The entire food supply chain starts imploding.

13. Communism, mass starvation, and the end of America quickly ensue.

Hey wait a second

[Ye Streams @kanyestreams1]

Ye Mount Rushmore

MY BEAUTIFUL DARK TWISTED FANTASY
THE COLLEGE DROPOUT
THE LIFE OF PABLO
GRADUATION

[Dr Aseem Malhotra @DrAseemMalhotra]

😂😂😂

[Navalism @NavalismHQ]

"The three big decisions - what you do, where you live, and who you’re with."

@naval

[Navalism @NavalismHQ]

"The ideal life would be one where you had a hobby that as a byproduct made you money, you had a hobby that as a byproduct kept you healthy, you had a hobby that as a byproduct made you smarter and more creative."

@naval

[Neuron Powers 🧠 @neuronpowers]

Our 3 brains