RevitaFest

[RevitaFest @RevitaFest]

Navigating Nutrition: What We've Got Wrong. 

Have you ever fallen prey to a nutrition myth? Share your experiences in the comments.

#ForeverStrong #DrGabrielleLyon #NutritionMyths #HealthyEating #AgingWell

[RevitaFest @RevitaFest]

The Ripple Effect: Environment, Habits, Health with Ben Azadi (@TheBenAzadi) and RevitaFest Podcast host Karen Thomson (@sugarfreerevolution) 🍃

#EnvironmentMatters #HealthyHabits #ChargeYourLife #BenAzadiInsights #Health #Healthy

[RevitaFest @RevitaFest]

Mindset Meets Keto with Ben Azadi (@TheBenAzadi) & Karen Thomson (@sugarfreerevolution) 🌟

 #keto #ketodiet #health #healthy

[Karen Thomson @_karen_thomson_]

Thank you so much for having me @THEBENAZADI! What a beautiful conversation. You are changing the world. ❤️

[Karen Thomson @_karen_thomson_]

Think fasting makes you lose muscle? Think again! During a fast, your body produces human growth hormone at an adolescent-like pace, preserving & growing muscle says @meganjramos 🚫💡
Curious? Dive deeper at #RevitaFest2023.
🔗 Tickets at https://t.co/bLVhGmykcn.
#IntermittentFasting #MythBusting

[Karen Thomson @_karen_thomson_]

🍖 @bigfatsurprise & I debunk saturated fat myths! 🔍 Heart disease link? Not conclusive! 🥩 "The narrative about saturated fats & heart disease is outdated & harmful." Dive deep into the truth at RevitaFest! 🚀
✨ Register NOW at https://t.co/bLVhGmykcn or click the link in bio. 💥

[Karen Thomson @_karen_thomson_]

🌟 Get ready for the health event of the year! 🌿 Join us at #RevitaFest, where experts like @robbwolf, @DonSaladino, @tamramoroski, and @FoodLiesOrg will inspire and empower you.

Don't miss out! Secure your spot now at https://t.co/bLVhGmykcn and be part of this transformative virtual experience! 💥 #HealthSummit #WellnessJourney

[Karen Thomson @_karen_thomson_]

Thank you so much @bigfatsurprise. My love, admiration, and respect for you know no limits. So grateful to you for all you are and do.

[Karen Thomson @_karen_thomson_]

A Personal Story from the Heart

I want to share a heartfelt story about @drgabriellelyon. When life had me at my lowest, she offered support, guidance, and hope. Now, I need your help to make "Forever Strong" by Dr. Gabrielle Lyon a NYT #1 Bestseller! 📈🏆

https://t.co/RnB3HhaCme

Unlock your potential, transform your health, and embrace lasting vitality with this game-changing book! 🌿💪

Here's how you can help:

1. **Get a Copy**: Grab "Forever Strong" for yourself or a friend. Every purchase counts!

2. **Spread the Word**: Share this post and your excitement for the book. Use #ForeverStrongBook and tell your pals why they should dive in!

Let's make "Forever Strong" #1 on the New York Times Bestseller list together! 🚀💪 #NYTBestseller #ForeverStrongBook

[Karen Thomson @_karen_thomson_]

📖 Help make "Forever Strong" by @drgabriellelyon a NYT #1 Bestseller! 📈🏆 Unlock potential, transform health, and embrace vitality! Get your copy: https://t.co/eBzjRmap9C #ForeverStrongBook #NYTBestseller @ProfTimNoakes @garytaubes @DrEades

[Karen Thomson @_karen_thomson_]

Let’s get @drgabriellelyon’s book Forever Strong to top of @nytimes bestseller list so we can change the narrative around health!!!! Please support this mission by purchasing her book:

Forever Strong: A New, Science-Based Strategy for Aging Well here: https://t.co/j3dplti9YL

Please RT as well. ❤️❤️❤️❤️

#foreverstrong #gabriellelyon

[Karen Thomson @_karen_thomson_]

My tribe ❤️ a very special team meeting this morning as we get ready to kick off https://t.co/bLVhGmykcn tomorrow.

A big shoutout to the magical trio, @JayVera, Lauren Fulkerson, and Erika Castro.

I got so lucky having you on my team. My gratitude knows no bounds! 🙌

Also, a heartfelt Happy 1st Birthday to baby Emma! 🎂🎉

❤️Karen

#RevitaFestTeam #HappyBirthdayEmma

[Karen Thomson @_karen_thomson_]

Do the right things, the right way, for the right reasons.

The story behind https://t.co/bLVhGmykcn and why this project is so close to my heart.

With so much love and gratitude to my incredible mentors and friends @ProfTimNoakes @drjasonfung @bigfatsurprise @JayVera @garytaubes @zoeharcombe @JaimeSeeman

Join us ❤️ https://t.co/bLVhGmykcn

#revitafest #christiaanbarnard

[Robb Wolf @robbwolf]

I cannot recommend this book enough! If you are interested in optimizing muscle mass, protein, performance and effective aging, you will love this book. Forever Strong: A New, Science-Based Strategy for Aging Well https://t.co/PEB7G5712G #Amazon

[Karen Thomson @_karen_thomson_]

RevitaFest just went live! The schedule features the brightest, most brilliant minds in health and wellness! Register at https://t.co/bLVhGmykcn

@ProfTimNoakes @bigfatsurprise @DrAseemMalhotra @robbwolf @Mark_Sisson @RobertLustigMD @jonnoproudfoot @drjasonfung @SBakerMD @DrEades @mdeades @emilykumler

[Nina Teicholz, PhD @bigfatsurprise]

This should be a great conference! Quite a line-up of speakers.
Sign up⬇️

[Karen Thomson @_karen_thomson_]

💔 Emotionally Stirring thoughts on Love 💭

@rainierwylde's interview didn’t just touch my heart; it stirred my soul. He passionately uncovered the stark contrast between the depths of real love and the allure of fantasy love. ❤️

My emotions are still resonating with his words. Join me in this profoundly moving conversation at https://t.co/bLVhGmykcn. 🎙️✨

Prepare to embark on an emotional journey that will leave you reevaluating your understanding of love. Let’s explore the depths of the heart together!

💫 #RealLove #FantasyLove #RevitaFestInterviews"

[RevitaFest @RevitaFest]

Overcoming emotional eating🌪️🥴 | @drjasonfung  

#CovidEating #EmotionalEating #HealthTips #SelfCare #DopamineFix

[RevitaFest @RevitaFest]

Cracking the Calorie Myth | @drjasonfung 

#Health #Healthyliving #Calories #Debate #DeepAnalysis #FoodForThought #CaptainObvious

[RevitaFest @RevitaFest]

🔥 Struggling to stay consistent with your fitness goals? 💪🏋️♀️ Discover the key to success and how to overcome excuses in this motivating video! 🎥✨

#FitnessGoals #ConsistencyIsKey #Motivation #NoExcuses #BelieveInYourself