NathanRuns 🏃

5k 16:43 10k 35:17 1/2 75:24 Full 2:44:33

[NathanRuns 🏃 @RoadRunningNath]

@The_Kitsman Very dependent on how well we do, which sounds odd. But I know what I mean 🤣

[NathanRuns 🏃 @RoadRunningNath]

Does Raya want to move any earlier, basically giving PSG open goals

[NathanRuns 🏃 @RoadRunningNath]

@AndyPearson68 @parkrun Sorry, was on a flight back from 🇪🇸

[NathanRuns 🏃 @RoadRunningNath]

@AndyPearson68 I want to be seeing sub 35 by July 12th! 1 attempt before then and then an attempt on the 12th

Then after that I need to get the Chicago Imp baton from @JackMulhall92

[NathanRuns 🏃 @RoadRunningNath]

It was only a local race, but Friday night was my first ever win! #running #win

[NathanRuns 🏃 @RoadRunningNath]

On @AndyPearson68 home turf too 🤣

[NathanRuns 🏃 @RoadRunningNath]

@JackMulhall92 @wass74 @LondonMarathon Great support and great work! We will get you to that start line one day 💪💪

[NathanRuns 🏃 @RoadRunningNath]

Medal Monday! @LondonMarathon

#MedalMonday #WeRunTogether

[NathanRuns 🏃 @RoadRunningNath]

Negative split! Loved it! @LondonMarathon #WeRunTogether

[NathanRuns 🏃 @RoadRunningNath]

Let’s go London!

[NathanRuns 🏃 @RoadRunningNath]

@JackMulhall92 Whilst you’re at it

[NathanRuns 🏃 @RoadRunningNath]

@SteAssent @millsy262 Could have been me, welcome to Lincolnshire 🤣

[NathanRuns 🏃 @RoadRunningNath]

@michaelhortin I’ve just ran 21 miles and tonight I’ve got a night shift. Oh and I’m watching Lincoln getting promoted before that 🤣

[NathanRuns 🏃 @RoadRunningNath]

@KITKAT Someone has probably Nestled them away whilst having a break

[NathanRuns 🏃 @RoadRunningNath]

@scottroots We love a graph. Look at my chart from this mornings long run 💪

[NathanRuns 🏃 @RoadRunningNath]

@The_Forty_Four Why are grown men behaving like this should be the question.

[NathanRuns 🏃 @RoadRunningNath]

@England Home being the place you try to rinse fans? £90 for an adult £70 for a child. Ridiculous

[NathanRuns 🏃 @RoadRunningNath]

@JackMulhall92 Smashed it mate!! Now for the sub 40 at Lincoln 🙌

[NathanRuns 🏃 @RoadRunningNath]

Can someone let @AndyPearson68 know that I have renewed my season ticket for next year. Thanks.

[NathanRuns 🏃 @RoadRunningNath]

@SteAssent