Sean

God is watching over you and wants you to win. 🙏💫

Celtic Fc 🍀💚

[Sean @SD091]

" Let your plans be dark and as impenetrable as night, and when you move, fall like a thunderbolt "

Sun Tzu

[Sean @SD091]

@woke8yearold Tank battle in Cologne

[Sean @SD091]

@meathead_prof Do you take phosphatidylserine with a meal like a few hours before bedtime or can you take it like an hour before ?

[Sean @SD091]

@biohacker Would 190mg Elemental Mg be enough or would I double the dose ? I usually take 1 capsule at breakfast with protein shake and overnight oats and then 2 capsules ( 380mg ) 1 hour before bed.

[Sean @SD091]

@DeanTTraining So, for every 3lbs lost is a 1% loss in total body fat ?

[Sean @SD091]

@NorKris20 @Iammarcmalone * GABA slows everything down.

[Sean @SD091]

@NorKris20 @Iammarcmalone Taurine, Glycine, L- Theanine, Eat foods rich in Vitamin b6. These are all GABA agonsits which will help with the balance of Glutamate / Gaba. From what I have learned, Glutamate is excitatory and slows everything down, so treat it like a accelerator and brake on a car.

[Sean @SD091]

@Jay_gabani_ Weigh yourself and track your calories honestly everyday for 2 weeks. Take the average of both and compare the two weeks and see if you have lost, gained or maintained weight. It's tedious, but its the only way to get accurate feedback 👍

[Sean @SD091]

💚🇪🇸👏

[Ultras Clips @ultras_clips]

🇪🇸💚🤍 The atmosphere at Real Betis games is next level! 🤯

[Sean @SD091]

@maryhillmagyars "See ye efter " 🤣🤣

[blue @bluewmist]

The older i get, the more i realize that someone making time for you is one of the clearest signs they care. Everyone is busy. Everyone has responsibilities and their own battles to fight. So when someone consistently chooses to spend their time with you, checks on you, and makes space for you in their life, it means something. time is one thing we can never get back, and people don't give it away lightly.

[Sean @SD091]

@sc_bho Hydracharge or its called Hydration now it think from Kaged Muscle. Ive been using it for years. You can get it from Predator Nutrition online. 👍

[Sean @SD091]

@Outdoctrination I have been looking into Phosphatidylserine when is the best time to take it ? . I am having issues with my sleep, constantly waking up at 3-4am and cant fall back asleep. Its been an issue on and off in the last year, blood work and other methods didnt show much answers.

[Sean @SD091]

I have done blood tests that didnt reveal much, blood sugar is fine. I take Magnesium Glycinate, -L-Theanine & Ashwagandha 1 hour before bed. I have a very active job, lifestyle, train 3x per week.15-20k Steps per day. My next approach is a GI Map test or histamine. I need help.

[Sean @SD091]

Sleep issues are slowly making their way back again. I have been consistently waking up at between. 3-4am for a good few weeks, closer to 4am, now its gradually getting worse going back to 3am and as of yesterday and this morning 02:45. I had this issue last year, I need rest.

[Sean @SD091]

@spheno_xiphoid Constantly stuffed nose on one side and the lingering smell of cigerette smoke inside my nose even when im at work, gym or at home but I dont smoke, neither does my gf or my colleagues. Looked into phanstomia and potential histamine intolerance but no definitive answer.

[Sean @SD091]

@HansAmato What about the constant smell of cigerette smoke inside your nose ? But no one around you smokes at work or home. Phanstomia is the term I think is used. Ive been waking up at between 3-4am to add into the mix.

[Sean @SD091]

💚🍀

[LARGS BRIGADE @LARGS_BRIGADE]

PILING ON THE AGONY ..PUTTING ON THE STYLE 🍀💫🇩🇰💫🍀@CelticFC

[Sean @SD091]

Hunskelper 🍀

[🍔 Gastro Celtic 🍀 @Gastro_Celtic]

Make no mistake, Duran and Hogh are 2x top quality signings.

In the same breath, make no mistake, we will still need at least 4x or 5x quality additions before the end of the window to compliment them.

This is Celtic after all... The Champions.

[Sean @SD091]

The King 🍀

[90s Football @90sfootball]

On this day in 1997, Celtic signed Henrik Larsson...

[Paul John Dykes @PaulJohnDykes]

Current Celtic vacancies:

▪️Head of Football Operations
▪️Head of Scouting & Recruitment
▪️Permanent Chairman
▪️Pathway Manager
▪️2 x Board Members
▪️Head of Supporter Engagement

We continue to receive empty promises from the interim chairman.