Some thoughts on levelness in coach education
In short...
Training from multiple coaches can look the same, but they can all have arrived there for different reasons
The coach with the most robust principle based decision making process and depth of understanding will outperform the other
Select learning opportunities which suit where you are, and where you want to get to, not for any other reason
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No, seriously, GET YOUR ATHLETES BETTER AT IT!
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What are the associations between exercises and sports performance? How to vary exercise selection according to ability in team sports. Coming soon @STRCoachCurrics@RICH_AgilityLab
💥Developing Multi-Directional Speed is fundamental to successful athletic preparation. 👇Below are 4 key resources to inform your training programming.
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Working on this for a while but hope with @RICH_AgilityLab 's help it will be finished soon. Sharing exp of elite sport as well as Russia, I anticipate a very different examination of StTr to improve sports performance.
I need to do something with 25 yrs of collected data :-)
On pitch/court movement skills are KEY:
Accel
Decel
Max V
High Speed Cuts/Curves
Large Angle COD & Curve
Lateral Shuffles
Crossover Runs
Hip Turns
Multi-directional Accels
Deceptive & Option Position
It makes ZERO sense to spend 90%+ of your time on just Accel & Max V
One of the plans for @STRCoachCurrics courses is an opportunity for clubs to support their staff with CPD and also get tailored departement consultancy
📌Help the staff upskill and understand
📌Help the departement implement
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You can't keep ignoring this stuff!
Change of direction and common tests team sports. Rel are graphed.
If you are in a sport where COD is critical can you est the "gen abilities" that will allow you to max COD potential?
Of course it's not perfect .. but one step further down the line than I think or I believe?
Opening the cart for The Agility Lab Curriculum in the next week or so!
The initial early bird offer will go out to email subscribers first, so if you haven't done already, sign up at the link down there 👇
Update:
I removed the capacity stuff and tried to plot with considerations of perceptual influence and outcome contributions
Remember training not rehab (although applicable to both) and plotted based upon PRIMARY rationale
Do you think as S&C coaches we should be comparing ourselves more to (or are more closely aligned to) physios or sport coaches?
Appreciate RT’s for more responses 🙏
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