Sage ReStorative Health

Lifestyle medicine practice focused on wellness and health in Harare and Chicago.

[Sage ReStorative Health @SageRestorative]

@tinogwitima it was a pleasure having you on the podcast with @wired2lovethriv and @2BrokeTwimbos. The power of our stories. Please keep keep sharing it wil! help someone heal. #mentalhealth #MentalHealthMatters #blackmentalhealth

[Anxious African 🇿🇼 @tinogwitima]

Had the chance to share my story with @2BrokeTwimbos & it was awesome. Please have a listen & remember to learn more about #mentalhealth https://t.co/AXBhEL9s0C

[Sage ReStorative Health @SageRestorative]

@econet_support @DrNyarai Thank I have sent a DM. Appreciate your prompt response

[Frank Lipman MD @DrFrankLipman]

Unfortunately, the stress overload of modern life can have a massive impact on our health, increasing the risk for many of the diseases we fear most. So, it’s essential that we learn how to relieve stress by harnessing the power of our minds, instead of relying on drugs.

[Sage ReStorative Health @SageRestorative]

Food for thought. Please join this convo. @DrNyarai
#Food4Mood #ThoughtForFood #MentalHealthMatters #TFFersxMH #MHxNutritionxTFF #MHxNutrition
#MentalHealthxNutrition
#Good4YourMoodFood
#TFF #Food4UrMood #TalkwithaTFFexpert #EatHealthyThinkHealthy #EatingyourwayintoaGoodPlace

[Sage ReStorative Health @SageRestorative]

These are awesome @wired2lovethriv @DrNyarai @SALTAFRICA263 @tinogwitima

[Dr. Lulu Shimek @drlulushimek]

Already tired for Monday?

Try these 9 Easy Steps To A Positive Mental Health!

When we start our week we always think of Friday but being able to practice these 9 steps our mind shifts differently into thinking of enjoying our very first day of the week! ❤🙌

How cool is tha

[Dr Nyarai (she/her) ~Sage Restorative Health @DrNyarai]

Another dose of great knowledge by #MentalWellnessMondays! So proud of @lovenessnleya & the strides she's made. @SageRestorative @DivasIncOnline @shepchid @MEHEP4U @wired2lovethriv @HStvZim @Catbloved @afribszimbabwe @stbailey7

[Sage ReStorative Health @SageRestorative]

Had the privilege of being part of the Health Care -Career Day at Tshwane University of Technology in Pretoria last week and got to meet these amazing students! They have such a bright future ahead of them! #africanimpact #Africanminds @DrNyarai

[2 Broke Twimbos @2BrokeTwimbos]

In this week's episode @philchard & @sagerestorative talk to sex therapist Nu Davidson about building healthy relationships, setting boundaries and finding ways to explore https://t.co/UgxRxY7xC8

[Dr Nyarai (she/her) ~Sage Restorative Health @DrNyarai]

Spending time with brilliant students from @WaterfordUWCSA has been absolutely inspiring! I can't wait to see how they change the world! @SageRestorative @wired2lovethriv

[Alpha Science Laboratories @AlphaScienceLab]

Happy Sunday!

[Sage ReStorative Health @SageRestorative]

How is the quality of your #sleep #natnd #healthyliving #sagerestorative

[David Perlmutter, MD @DavidPerlmutter]

“Sleep is an investment in the energy you need to be effective tomorrow.”

– Tom Roth

[Spa Resolute @SpaResolute]

Please continue to drink water to avoid your skin drying out.

[Beatrice Tonhodzayi @BTonhodzayi]

Not everyone deserves a front row seat in your life; some you need to usher to the back!! @DyangwePrincess

[Arianna Huffington @ariannahuff]

So, to sum up the Supreme Court’s week: life begins at conception and ends in a mass shooting.

[Jordyn Hodges 🫶🏽 @jordyvotes]

I really wish people would stop drastically using the scenarios of rape or incest as the sole premise for an abortion. A woman doesn’t have to be in a traumatic situation for it to be reason enough. In fact there is zero explanation that needs to be given.

[mogul_99 @mcantony99]

teach your heart to accept disappointments even from people you love.

[Dr Nyarai (she/her) ~Sage Restorative Health @DrNyarai]

Join us as we celebrate the African Boy! @wired2lovethriv @mental_lets @SBBhebePisirai @SBBhebePisirai @AfroBloggers @AfropsychNow @263Chat @DivasIncOnline @2BrokeTwimbos @stbailey7 @scotchroyalty @titirufu @tisaneg @TsikaTinadzo @tintin_nitnit_ @SALTAFRICA263 @MEHEP4U

[Dr. Lulu Shimek @drlulushimek]

SOUL HEALING: CULTIVATING YOUR INNER MAGIC WITH KAI & DELL

On this week's episode of the Genetic Genius Podcast, Kai & Dell of Our Daily Magic discuss soul healing and how to truly develop your own inner magic through growth, loving your inner child, truth, cultivating relations

[Dr Nyarai (she/her) ~Sage Restorative Health @DrNyarai]

@SageRestorative @wired2lovethriv @drthema @artofwb @wellme_social @WellbeingWishes @healthtimeszim @network_zim @scotchroyalty @titirufu @tisaneg @capmhkenya @zambezi40