Zim Wellbeing Network (ZWN)

JOIN US: We are an ONLINE community of Zim people from all walks of life supporting each other via info, referrals & Mental Wellbeing discussions! #zimwellbeing

[Angelica Mkorongo @AngelicaMkoron1]

Peer to peer support can be the quickest way to recovery. Let's engage with each other.
@Ember_mh @CBMuk @global_peer @tinogwitima @BenJackAdams @tdzuda @BeatNCDsZim @PhoebeZimbabwe @CBM_Global @julian_eaton @KagaayiG @network_zim @WHO_Zimbabwe @zimlive @unwomenzw

[Angelica Mkorongo @AngelicaMkoron1]

Let's be kind when talking to our children about COVID-19. @Ember_mh @CBMuk @global_peer @MoHCCZim @team_lead_trust @kubatana @NLinZimbabwe @network_zim @UN_Women @unwomenzw @RuralYoungWomen @womensvoicezw @PhoebeZimbabwe @InfoMinZW @shepchid @UnitedGMH @ZimMentalHealth

[Angelica Mkorongo @AngelicaMkoron1]

https://t.co/WbzFcVqwVl
Obsessive Compulsive disorder
Shavi reDona/ renjuzu
#mentalhealthawareness #mentalhealthmatters @network_zim @tdzuda @tinogwitima @BeingThandie @zambezi40 @zimlive @ZBCNewsonline @healthtimeszim @PhoebeZimbabwe @BeatNCDsZim @unwomenzw

[Angelica Mkorongo @AngelicaMkoron1]

When peers offer each other support, feelings of isolation and rejection can be replaced with hope. @WomenEmpow @network_zim @SaSpeakyourmind @tinogwitima @LinosMuvhu @SALTAFRICA263 @team_lead_trust @Stranchi2 @HHShkMohd @Ember_mh @advocatemahere @mhfszw @IOCDF

[Angelica Mkorongo @AngelicaMkoron1]

We need to keep reminding each other. @network_zim @SaSpeakyourmind @MatabelelandO @tinogwitima @tdzuda @LinosMuvhu @Ember_mh @myRupasa @G4G_Africa @global_peer @HevoiNews @NLinZimbabwe @ZBCNewsonline @NehandaRadio @AfricancdN @RuralYoungWomen @BeatNCDsZim @healthtimeszim

[Chido @musikana_uya]

As promised #MadhirofiyaFM @madhorofiyafm fam.. here are some of the organisations you can reach out to, for FREE help/support in #MentalHealthMatters
@network_zim
@friendshipbench
@TheSADAG
https://t.co/BsoaLH9zjs
✨✨✨✨✨✨✨

[Chido @musikana_uya]

There is so much going on in the world right now. COVID19. The economy. The political climate. Racism... and and...

Join me on Wednesday 2 June on #MadhorofiyaFM as we talk about taking care of you #mentalhealth with colleagues in the psychology field @TetePeshy and @calebkundai

[Rumbie @rumbz]

@un_bother_ed Follow @TetePeshy and @network_zim

Tete Peshy regularly hosts Mental Health Awareness spaces, covering stuff from family to relationships to tools to help you when you're going through it. She also follows up with people who need it.

[Tete Peshy ®️ @TetePeshy]

Not long left for you to submit your ANONYMOUS

TIPS on WHAT KEEPS YOU GOING MENTALLY

I will read them out, comment with others & thank you

Be quick to submit via Google Forms via DM

YOU NEVER KNOW WHO COULD BENEFIT FROM YOUR TIPS

RT

https://t.co/Wy6HF363JH

[Tete Peshy ®️ @TetePeshy]

A very informative session c/o all speakers...big thanks guys...

TAKEAWAY: People have a wide range of helpful & HEALTHY ways to maintain their well-being.

Your mind matters as much as your physical health, take care of your whole self hey!

https://t.co/GwdpCfAyM6

[Tete Peshy ®️ @TetePeshy]

A lot of people from this🇿🇼generation are ready for there to be NO STIGMA about mental wellbeing & get the right info about how to cope🤔

They are willing to seek support when facing emotional distress. We are going in the right direction!

#MentalHealthAwarenessWeek

[Dr Nyarai (she/her) ~Sage Restorative Health @DrNyarai]

@network_zim

[Dr Nyarai (she/her) ~Sage Restorative Health @DrNyarai]

@network_zim

[MUSASA @MUSASAZIM]

Dr. Debra Machando presenting on GBV and its effects on mental health, .. " GBV is a public health issue .. it has fatal outcomes .. it can lead to femicide, suicide.."

[Zim Wellbeing Network (ZWN) @network_zim]

@gorgeous_rare We would like some advice about where a child can be assessed for Learning Difficulties via Educational Psychologist and hopefully appropriate school placement/ other provisions in Harare. If this is not your area of expertise, please refer as appropriate!

[Tete Peshy ®️ @TetePeshy]

Hi all, just a quick reminder that"personal" issues are so-called for a reason hey!

Take care when consulting Counsellors/Therapists& other fellow social media users you don't know IRL even if it is free.

Be safe&wise by checking credentials first!

#zimwellbeing @network_zim

[Tete Peshy ®️ @TetePeshy]

Professional Counsellors/Therapists SHOULD follow regulations via paperwork prior to working with you regarding your "personal" issues!

Expect mere support initially when you DM us due to regulations that are also there for your SAFETY!

#zimwellbeing @network_zim

[The Patriot @BVengayi]

@PTChimusoro Depression, bipolar and other mental health conditions are often brushed off in zim or is it africa something to talk abt some other time. Maybe we need more professionals to talk to be it therapists, psychologists or priets etc .

[Spatty @mitchelspatty]

Had a chat with my friend, I trust her. She says Zim has a 0.24% budget on mental health and there are only 20 registered psychologists in a country with about 14million people. And we have more people dying from mental health related issues than anything else.
We need better.