@BrandonLuuMD Hi Brandon, the timings you have mentioned here, are they just for adults or should children also be taking melatonin (in our case 4mg) ~ 5 hours before desired bedtime?
Conflict in Armenia has forced thousands of people to flee their homes at short notice. In response @cc_churches have started a Newfrontiers Armenia Fund, enabling practical support to reach the affected region, through our brothers and sisters on the ground:
https://t.co/mxHd2H2EdC
@Neil_G_Wallace I never thought about firestick, that could be an option.....but I'll stand by my thoughts that DAZN is worse than what we had before! 😜
We are just one week away! We have tables, we have GMs, we have hundreds of teabags, we have a lovely inside room for a rainy weekend! Come and hang with us! Get your ticket now and pre-book into games! https://t.co/OoGA3LEdhn
This is the incredible moment Lucy, a 13-year-old who is blind and neurodiverse, played a highly-complex Chopin piece, leaving @MikaSounds and @Lang_Lang speechless.
The Piano, presented by @ClaudiaWinkle, starts tonight at 9pm on Channel 4.
Stream Free on All 4. #ThePiano