Amanda Broderick

Sports Nutrition and Advanced Nutrition Educator at Shaw Academy

[Harvard T.H. Chan School of Public Health @HarvardChanSPH]

There's more research highlighting the power of a healthy lifestyle https://t.co/pHm42nSA7t via @HSPHnutrition

[Monika @MonikaDonlon]

@ShawNutritionA #shawsports #week3WaterChallenge #shawacademyisAwesome! Enjoying some lemon-water! 👍🏻

[daniel davey @daveynutrition_]

Baked sweet potato with homemade guacamole for #dinner. So simple & tasty! What else do you fill your sweet potato with? #MotivationMondays

[Ngb @ngb312]

@ShawNutritionLK @ShawNutritionA @shawacademy #shawnutritionchallenge healthy proteins and fats,
egg fried in olive oil + olives on side.

[The Institute of Performance Nutrition @TheIOPN]

"Fasted Training and Exercise Performance" https://t.co/5q5QAeHhs5 by @laurent_bannock on @LinkedIn

[Metabolic Precision @DrPaulCribb]

"Believe in yourself - you CAN do it!"

Start the week with a 'You CAN do it' attitude - Juan Carlos Toro

[Dr. Laurent Bannock @laurent_bannock]

‘Shedding Light on Vitamin D’ - checkout our @GuruPerformance InfoVideo ⬇️

[Jacomie Nel @jacomienel]

Love some pre-workout carbs #shawnutritionchallenge @shawacademy @ShawNutritionLK @ShawNutritionM

[charlotte @cheeky82]

@ShawNutritionLK #shawnutritionchallenge dinner! My favorite

[Dina @ZuficDina]

@shawacademy @ShawNutritionLK
#shawnutritionchallenge #healthycarbs #eatingfortwo #pregnant - Oats, greek yogurt, raisins, green tea, egg

[Kayley @Misskayleyxx]

@ShawNutritionLK #shawnutritionchallenge my healthy protein and healthy fat

[Steve Yeomans @Ste_Yeomans_]

@ShawNutritionLK organic brown rice, peppers, salmon and black eyed beans #shawnutritionchallenge

[Samrat. S @Samdammage]

Morning breakfast @shawacademy @ShawNutritionLK #India #loveforeggs toast and fruit to start the day!

[donna ryalls @foxydon]

Protein and fats. Week 2 @shawacademy @ShawNutritionLK #shawnutritionchallenge

[Hayley Jane Brierley @halebrierley]

Thanks @shawacademy @ShawNutritionLK & Amanda. I've achieved 3 diplomas this month and I'm super happy!!!

[declan @declank69]

@ShawNutritionA #shawnutritionchallenge turkey rashers, avocado bell pepper raw carrots 1 slice cheddar 3 eggs.

[Celine @Celineagius]

#shawnutritionchallenge

[Ngb @ngb312]

@ShawFitnessj @ShawNutritionLK @ShawNutritionA @ShawAcademy

[Ngb @ngb312]

@ShawNutritionLK @ShawNutritionA @shawacademy Great for energy and strength, especially for workouts.:)

[Ngb @ngb312]

@ShawNutritionLK @ShawNutritionA @shawacademy #shawnutritionchallenge Porridge 4 breakfast with apple n banana + few slices of almonds :)