Tom Shaw

Performance nutritionist. @LJMU alumnus.

[Tom Shaw @ShawPerform]

@davecarolan @BCFC Congrats and all the best Dave!

[Tom Shaw @ShawPerform]

@MrWiseyMan Agree 100%

[Tom Shaw @ShawPerform]

@tecoughlin Good share Tom 👍🏻

[Tom Shaw @ShawPerform]

@Sale_ExNut @sportexercise @McrInstSport Great conference and good to catch up Craig 👍🏻 MX and HNY!

[Tom Shaw @ShawPerform]

@robkhenderson 🙋‍♂️

[Tom Shaw @ShawPerform]

@BSinger10 Nice and useful infographic 👍🏼

[Tom Shaw @ShawPerform]

@tecoughlin Thanks for sharing, Tom. Here's another paper you might find interesting: https://t.co/3GLDkJ2cTq

[Aimee O'Keeffe @Aimeeellen1]

Nearly 4 years with this team and the hardest career decision to date to move on.
This is an exciting role for whoever steps into it. New building, new facility, new line management and the best set of players to work with.
Questions? Feel free to contact

https://t.co/awMRLXs6ev

[Tom Shaw @ShawPerform]

@FabrizioRomano What a great move for him, congratulations 👏🏻

[Jozo Grgic @Jozo_Grgic]

It is never too late to start exercising

8 weeks of resistance training in adults 86 to 96 years of age

180%⬆️in strength

9%⬆️in muscle size

48%⬆️in gait speed

https://t.co/3OIfMwIreV

[Tom Shaw @ShawPerform]

Great to see my old team in winning ways! All Trin aren’t we 💪🏻 @WTrinityRL

[Wakefield Trinity @WTrinityRL]

Take it away, Dave 🎶

🔥

[Tom Shaw @ShawPerform]

What a start 💪🏻

[AC Sparta Prague @ACSparta_EN]

⭐️⭐️⭐️ VICTORY

Win in the first league game! #acsparta

[Trent Stellingwerff, PhD / CSEP-CEP / FACSM / ChPC @TStellingwerff]

hey WADA - take note: Tramadol is a performance enhancing drug in highly trained cyclists. A randomised controlled trial. https://t.co/nP2sZV02VS

[Harlequins 🃏 @Harlequins]

Job Vacancy: Performance Nutritionist ⚡️

Full job description 👉 https://t.co/OaBzC5VaIa

⬇️ Hit the link below to apply!

#COYQ

[Tom Shaw @ShawPerform]

@Aimeeellen1 👏🏻

[Football Fitness Federation @FootballFitFed]

#247 is with Man Utd Nutritionist @aimeeellen1

We discussed:
▫️Fuelling for Performance
▫️Aimee’s experience of Ramadan fasting
▫️Optimising Recovery with Nutrition
▫️Common mistakes made when fuelling
& much more!

📺👉https://t.co/ealvpoJFTQ
🎧👉https://t.co/ASIDYUHVj4

[Samantha Moss @Sam_Moss15]

Want to know how @LucyBronze @sandra_panos1 & @giraldez_jona prepare for a Champions league match day?

Watch the latest ‘Skills? Sorted’ episode! ⬇️

https://t.co/Fq0jHCDLf2

An absolute pleasure and privilege to be part of this

#GSSI @Gatorade #FuelsYouForward #WePlayStrong

[Tom Shaw @ShawPerform]

Great opportunity right here 👇🏻

[Liam Anderson @liam_anderson5]

Interested in recovery in elite professional football? An exciting opportunity to study for a fully funded PhD @UBSportExR while working in professional football @NorwichCityFC with me, @BARRYD22 and Dr John Iga.

👇👇

https://t.co/7sYBfCyaUS

[Tom Shaw @ShawPerform]

@CLESpoSci @LJMUNutrition @LJMUSportSci @LJMU All the best this weekend Carl 👍🏻

[Tom Shaw @ShawPerform]

@jploenneke @EBryceLee @rainisgood Thanks - interesting reading 💪🏻

[Tom Shaw @ShawPerform]

@LJMUSportSci @BethanPalmer7 @Wrexham_AFC Congrats Bethan, what a year you’ve had 👏🏻