For interested folks: Solved the mystery! Looks like Islamabad DID exist in 1893, but it wasn't the Islamabad we're familiar with. What is Anantnag today (located in Indian-occupied Kashmir) was then Islamabad: a town in the state of Kashmir on the banks of the Jhelum river.
@hubermanlab 👋
Since Ramadan is here and muslims around the world will be fasting from dawn to dusk for 30 days (not even water).
What eating and hydration concepts would you recommend for optimal performance and focus throughout the day?
@HadiWani5 It might be. But the harder choices aren’t always the best.
There are easier ways to achieve more in ur life.
Ofc it depends on what ur aim is.