Soul Runner Coach

Run Coach that knows when you learn the art and science of running, you will be Soul Running. Like the Karate Kid, it takes patience and trust in your coach

[Soul Runner Coach @SoulRunnerCoach]

Congratulations to Simon Wright on winning Mt Buller Skyrun. He's a runner who trusts the process, gets the work done, thinks about recovery and a tough competitor. How good is that trophy! 🐐👏

[Soul Runner Coach @SoulRunnerCoach]

"Did my longest run all year!!" - said thousands of runners today #sundayrunday #sundaylongrun #runnersjoke

[Soul Runner Coach @SoulRunnerCoach]

It's mornings like these you're glad you opted to get out and run... When that 5am alarm went off and the 2nd snooze, that little voice inside your head says maybe you need more sleep, the… https://t.co/6RduwdFmCS

[Soul Runner Coach @SoulRunnerCoach]

The @dcptproject ft. @SoulRunnerCoach run session today was all about PACE. Session kicked off with form work, to get the right muscles firing, then into reps of increasing pace. Knowing… https://t.co/5bQy3HXQka

[Soul Runner Coach @SoulRunnerCoach]

WHAT A RUN #2!! @janeaubrey completes Run for the Young Half Marathon and posts a Two Bays qualifier! It's been a tough few months, so this one was an important one and am stoked for… https://t.co/rdv61YRdT4

[Soul Runner Coach @SoulRunnerCoach]

WHAT A RUN! Soul Runner simowri has completed the Alpine Challenge 36km run, in 4th place! Recent snowfall added a whole other layer to this tough course! Good thing Simon had been… https://t.co/QHn6h6sIIw

[Soul Runner Coach @SoulRunnerCoach]

PAGE 11: theheraldsun article about rapid genetic testing and beautiful little Joshie featured! Having a diagnosis was not just a game changer it has been a life saver. Great article by… https://t.co/hBqyEKeBdr

[Soul Runner Coach @SoulRunnerCoach]

@rupertguinness and I got the memo on themed clothing, yes I bought the 🍋 shorts if you voted on instastory. Anyway, I digress; what a top night hearing about Cycling stories from the… https://t.co/X723b9W2wz

[Soul Runner Coach @SoulRunnerCoach]

Actually more of a grimace than a smile but was good to escape the worry and… https://t.co/3z3CtKADvg

[Soul Runner Coach @SoulRunnerCoach]

In the hurt box by this stage of the race athsvic Cross Country today, but I just spotted Mum… https://t.co/YxPgrqRRoO

[Soul Runner Coach @SoulRunnerCoach]

So many great moments during the @commgamesaus watching here on @7commgames but I was blown away… https://t.co/iwQ4pWFJ3S

[Soul Runner Coach @SoulRunnerCoach]

All the best and strong running for our Aussies in the Commonwealthgames2018 Marathon! Go Jess, Gin, Lisa, Liam and Michael! Kurt Fearnley currently has a good lead in T54 Marathon! 🇦🇺♿🏃‍♀️🏃‍♂️💨💨

[Soul Runner Coach @SoulRunnerCoach]

Well what a weekend, lose a cat one day then win a race the next (masters category, officially… https://t.co/l6T5DcHkyH

[Soul Runner Coach @SoulRunnerCoach]

Feeling pretty merry after a win @vtwomelb events Secure Carpark Climb. I opted to run straight… https://t.co/NHwg3Vlkz7

[Soul Runner Coach @SoulRunnerCoach]

Great day of racing and even managed to sneak on the podium in Sprint @In2Adventure #treXtri… https://t.co/DNkf2dMUAI

[Soul Runner Coach @SoulRunnerCoach]

Great run Celia! Triatblons, marathons what's next? @CSullohern https://t.co/ExkS9ViGgT

[Melbourne Marathon Festival @melbmara]

Celia Sullohern wins the women's marathon at @melbmara in a 5 min PB of 2:29:28 - the 4th fastest time ever by an Aussie on home soil

[Soul Runner Coach @SoulRunnerCoach]

No arms no legs (sleeves) #summerfeels today and how good are the socks? #sockdoping… https://t.co/cjl0s70eoz

[Soul Runner Coach @SoulRunnerCoach]

@AthsAust @MShelley42km @LisaWeightman @madiderozario @kurtfearnley @Pres_AthsAust @AUSParalympics @athsvic @AthleticsWA @NSWAthletics @qldathletics Plus Mr Inferno @lyonsybrily, unless he tinders his chances

[Soul Runner Coach @SoulRunnerCoach]

Unreal racing at today's uci_mtb World Championships. Tough course had a bit of everything… https://t.co/WQf7aNo2Xj

[Soul Runner Coach @SoulRunnerCoach]

Rode the World MTB Championships XC course and it's tough! Managed a nice ce stack, good welcome… https://t.co/fAojGxhY8I