@BrendanDWillis Agree. Could argue that the demands of the sport may lead to certain elements of strength being prioritised, but still achieved through conventional “traditional” strength training
@tomnoon89 Been fortunate to use @kanga_tech 360 and it does a great job of highlighting strength / asymmetry of hip & groin. Often players have strong adductors but poor strength / endurance of rotators. All contribute to pelvic stability in addition to adequate core str / endurance
I can’t thank @catapultsports enough for their support over the last 3 years. An incredible product, amazing customer service and most importantly, great people who are passionate about helping people to achieve their goals #Champions#Thankyou 🙌🏼
“Repeated lactate exposure from regular exercise results in adaptive processes such as mitochondrial biogenesis and other healthful characteristics such as improved metabolic flexibility” https://t.co/gH3lWpJyat
What is the best way to visualise / understand a players current physical training load at any one time, over the course of a season? Rolling avg/sum; A:C ratio (EWMA, daily, weekly); % of match, % max; % change between days / weeks? etc. #minefield
@CoachSlay_9 @ZachDechant What if field sport team training sessions are very sport & movement specific, & involve high velocity actions but are also very stochastic. What then is the best way to train the aerobic system?
Due to circumstances out of my control, my time at @buryfcofficial has come to an end. I’m now looking out for any new sports science/ S&C opportunities within football. Please RT or get in touch👍🏻⚽️
Do you use @catapultsports or @statsports GPS systems to monitor your training? If so, why do you use that particular brand and not the other? 💻 ⚽️ 🏃🏽♂️
FOOTBALL INTERNS - PAST & PRESENT: what was the best part of your internship? Interested to hear if the internship provided you with what you envisaged it would ⚽️
Nice to get this one accepted in @EJApplPhys - well done @NessanCostello (& @K_Deighton) - a great addition to the collision sport literature.
Big hits = high energy (to recover)... so eat well!
@CatapultSports latest OpenField release (1.17) has some BIG updates:
📊 Absolute & Relative Velocity Bands
🏃🏽❤ % of Maximum Values: Heart Rate & Velocity
🛰GPS Quality Scores: Positional Quality, HDOP & Satellite Count
🇫🇷 🇪🇸 French & Spanish Language Translation