@Jimmy2Lips@heykayadams@UpAndAdamsShow@Eagles Don’t confuse activity with winning. Not to say he hasn’t done well especially recently, but mostly with the draft (since he whiffed on Jalen Reagor over Justin Jefferson).
@emilyjashinsky Add in the distrust factor. The “leaders” of the AI revolution like Dario and ScamAltman are horrible figureheads for such a massive era of change. The 99% have no say in how this plays out.
@jawwwn_@chamath IOW, these SV insiders are saying very bluntly that Dario and Sam, and their peers, cannot be trusted to fulfill their legal obligations to NOT steal their customers propriety data, and the resulting innovations from using LLM models.
@rydunleavy Because NE wouldn’t want to piss-off AJ’s agent, who probably helped negotiate the deal, and has multiple other clients either with NE now or may be available to them in the future. It’s all about trust.
How to lose fat and gain muscle at the same time:
– Keep calories 10% above maintenance, roughly 200 to 300 calories over. The surplus should come primarily from quality protein.
– Protein is the key variable: aim for 1 to 1.5 grams per pound of body weight. Studies show that adding 80 to 100 grams of protein on top of habitual intake leads to fat loss, not fat gain.
– Distribution of protein throughout the day matters less than hitting the total daily target.
@TheAlanAragon on the @hubermanlab podcast