Steve Woolley

Chartered Chemical Engineer with Biotechnology in Portishead/Bristol.
11x Marathon, 6x Half-Ironman, 3x Long Course and 4x Ironman finisher

[Steve Woolley @StevenWoolley]

@GiGa_tenebris @ARCRaidersGame

[Alkoholfreiday @Alkoholfreiday]

#DoubleBubble this week 😀
Two #winners will be picked this #freiday 😍
Simply repost and your name will go into the hat 🎩
Winners announced at 5pm(ish) today 😀
So get entering!!! #competition #giveaway #Alkoholfrei #erdingeralkoholfreiUK

[Steve Woolley @StevenWoolley]

@timeforgin7 If you do a marathon you tick 4 off in one go

[Steve Woolley @StevenWoolley]

@SteAssent +1 to this. Each ironman entry should come with 6 therapy sessions thrown in

[Steve Woolley @StevenWoolley]

"ok, so 0 swans. What about squirrels?"

[Helen Metcalfe 🩵 ⚽️👩‍⚕️ 🚴 ✝️ @BlondiieMama]

@implausibleblog A Royal Parks spokesperson had a rather odd day when they were asked to research whether people have been eating the swans.

[❥ LC @xo_xolnjecn]

Tommy Fury runs like he’s about to miss the ice cream van

[Steve Woolley @StevenWoolley]

@i2cjak Lol, mechanical over chemical 🤣

[Alkoholfreiday @Alkoholfreiday]

SO, who wants to #win??
A case of #Alkoholfrei is yours if you repost.
Winner announced at 5pm(ish) - #freiday
#competition #winner #giveaway
GOOD LUCK

[Rod Murrow, JD @RodMurrow]

Unpopular truth (opinion): we probably reached just about the pinnacle of human endurance performance in the late 1980s or early 1990s. EPO then bent the curve, shattering records & forever altering our view of what is “good.” Now we’re in a similar era with plated shoes & bicarb, together worth about 4% on average. Athletes haven’t really gotten better even though they’re “faster.” This is where the obsession with records coincides with the decline in popularity of the sport. The clock is unnecessary in deciding titles. You can decide Olympic champions without knowing how fast they ran. But when the focus shifts to times when about the only means of improving them at the highest level are artificial, you’ve lost the soul and beauty of the sport.

[Ross Edgley @RossEdgley]

Day 5 of swimming 1,000 miles around Iceland 🇮🇸 So sorry for the radio silence… my tongue is taking a battering from the saltwater 🙈 BUT… the Nordic gods of blessed us with good weather, so can’t complain ⚔️ #GreatIcelandicSwim

[Alkoholfreiday @Alkoholfreiday]

#FREIDAY IS HERE and we need your reposts!!!
This is your chance to #win a case of #Alkoholfrei 🍻
You have until 5pm(ish) today to enter!
GOOD LUCK!!!!
#competition #giveaway

[Steve Woolley @StevenWoolley]

@SiouxsieShoo @StaggerUnwinds @UKhotfoodchat

[Steve Woolley @StevenWoolley]

@UltraRunner26 And triathletes? We accept them too? 🙏😂

[Steve Woolley @StevenWoolley]

@hankfrank It's bit of a stupid question as the progression for running towards a 4 min mile is not linear. The difference between a 6 min/mile and 4 min/miles is nowhere near the difference between a 400lb and 600lb squat

[Alkoholfreiday @Alkoholfreiday]

An hour late due to a technical mishap!!!
☀️☀️ BACK TO BACK SUNSHINE ☀️☀️
What could be better than sitting with a cold can of #Alkoholfrei 🍻
Simply repost for your chance to #win a case 👍
Winner announced at 5pm(ish) today - #Freiday
GOOD LUCK!!
#giveaway #competition

[Steve Woolley @StevenWoolley]

@UKhotfoodchat @SteAssent I had a deep pan pizza once the night before an ironman as we struggled to find somewhere appropriate to eat out. I never did it again.

[Alkoholfreiday @Alkoholfreiday]

#Freiday is here again!!! And the sun is going to shine 😀
Fancy #winning a case of #Alkoholfrei? Simply repost and your name will go into the hat 🎩
Winner announced at 5pm(ish) today - GOOD LUCK!!
#giveaway #competition

[Steve Woolley @StevenWoolley]

@UKhotfoodchat The comments sum up how much these people know about park run. He's not a company director, he's an event director, of which there'll be about three for every single park run event

[Steve Woolley @StevenWoolley]

@Alphafox78 Not synthol for one!