Wikus vd Westhuizen

Touch Rugby, Durbell Old Boys Rugby, Action Neball, Cycling,trail running and OCR sportsman.

[Wikus vd Westhuizen @Stifler0114]

Braai, rooiwyn en 30 seconds!!!! #rooiwyn #braai #friends #actionnetballteammates #fridayvibes #indieboksburgin @ Boksburg, Gauteng https://t.co/LciUpHu2by

[Wikus vd Westhuizen @Stifler0114]

Because tomorrow is Friday and its Pigout time!!! #whiskey #porktexansteak https://t.co/1mNzDI9enq

[Wikus vd Westhuizen @Stifler0114]

Did this just happen??? #firstgymselfie @virginactivesa #virginactiverooihuiskraal #healthliving #healthlifestyle #gymlife @ Virgin Active, Rooihuiskraal https://t.co/khBaChKb89

[Wikus vd Westhuizen @Stifler0114]

Cape Town holiday #oldboysrugby #durbelloldboys @GoodwoodRugby #partybussie #diaztavern #holidayvibes #goodtimes #oldfriends @ Cape Town, Western Cape https://t.co/Y9EsK3uZ6Q

[Wikus vd Westhuizen @Stifler0114]

Beautiful morning for a run #trailrunning #excercise #healtyliving #healthylifestyle @ Bishop Bird Park https://t.co/GVUNDQRTte

[Wikus vd Westhuizen @Stifler0114]

IPT’s #actionnetball @ Benoni Action Sports https://t.co/GaFiHHN5iv

[Wikus vd Westhuizen @Stifler0114]

My first @thewarriorrace and it was epic #bebrave #toyotawarriorrace #myfokmudderlize #ocr #fitness #mudwarriors #mudsoldiers @ TAF - Tierpoort Adventure Farm https://t.co/GcQ9Jo2tPo

[Wikus vd Westhuizen @Stifler0114]

Started picking up the pace with training for the @thewarriorrace. Morning run with my 2 buddies. #buddies=10kg #warriorinthemaking #warriorrace2019 #warriorracepta #06042019 #trailrunning… https://t.co/ki2FlnZcwZ

[Wikus vd Westhuizen @Stifler0114]

@saarkieband @struisseashack #goeietye #lekkerband #blush #slushies #twooceanswine #sxollie #struisbaaivakansie @ Struisbaai Sea Shack https://t.co/bkpl1PYSab

[Wikus vd Westhuizen @Stifler0114]

First MTB ride of the holiday!!! #mtb #silverback #rudyproject #holidayexcercise #struisbaai #capeagulhas @ Suiderstrand https://t.co/pkc5TMdEmO

[Wikus vd Westhuizen @Stifler0114]

Thx very much martinette777 martinette.garyrom for looking after my hair this year!!! Awesome service and chats! Thx to all the other ladies that washed my hair and for the head/hand… https://t.co/ENOZwNXlXN

[Wikus vd Westhuizen @Stifler0114]

Thx very much anel_odendaal_biokinetics for making sure that i didn’t fall of the bus to much this year!!!! Always friendly and helpfulll. Contact her for body measurements, medical aid… https://t.co/S5AQidLeUE

[Wikus vd Westhuizen @Stifler0114]

Movember vs November!!! #movember2018 done!!! #snor #mensawareness #prostatecancerawareness @ Centurion, Gauteng https://t.co/mRLsEFd4oZ

[Wikus vd Westhuizen @Stifler0114]

Eerste Afrikaans is Groot!!! Awesome show!!! Was so lekker om veral vir @Demileecious en @ivanrouxsa van diekontrak live te kon sien sing! Well done barry.pretorius.56 #aigpta2018… https://t.co/fdbxK7w2d5

[Wikus vd Westhuizen @Stifler0114]

Time to relax. #windrushdayspa #fullbodymassage #facial #pedicure #lazysaturday #relax @ Rustikaguestlodge (Bed&Breakfast) https://t.co/tPJXFjEWl4

[Wikus vd Westhuizen @Stifler0114]

Pre WP vs Bulls game lunch!!! @SalsaMexGrill #nachos #quesadillas #wpvsbulls #salsamexicangrillloftus @ Salsa Loftus Park https://t.co/2UFPQYm7kL

[Wikus vd Westhuizen @Stifler0114]

Braaidag jou lekka ding!!! #erfenisdag #braaidag #onsgaannoubraai @ Centurion, Gauteng https://t.co/IQUOiKGn6K

[Wikus vd Westhuizen @Stifler0114]

Awesome morning Park run!!! #couplegoals #healthyliving #bronberrickparkrun @ Bronberrik Parkrun https://t.co/yubaAWwMyE

[Wikus vd Westhuizen @Stifler0114]

New touch rugby jersey!!!! #touchies@green #centurionrugbyclub #touchrugby #touchrugbyleague #stifler #hardlooprugby @ Centurion Rugby Klub https://t.co/34MObVSD9O

[Wikus vd Westhuizen @Stifler0114]

starbucks_sa #starbucksbrooklynmall #rooibosteelatte #newfavorite @ Starbucks Brooklyn Mall, Pretoria https://t.co/yL27huaBt8