Kevin Glass

Father, Husband, Christ follower, member F3 Nation, GRT 2250, GRL 1372

[Kevin Glass @SurchargeF3]

Planning my trip to Sage Lodge in Paradise Valley, Montana! For friends traveling soon: https://t.co/Rd2rK9z3nm @sagelodge

[Kevin Glass @SurchargeF3]

Who’s in next year? @F3Augusta @F3EvansGA

[F3 Lexington SC @F3LexSC]

The Men of @F3LexSC gather for the annual BRR send off. Over 100 pax taking on the hills of the Blue Ridge Mountains! #F3LEXBRR2018

[Kevin Glass @SurchargeF3]

Couple of guys from EPC coming for a @F3Cryptonite visit tomorrow. What’s the hubbub?

[Mark Minchew @SansHemingway]

Unique set of circumstances, so come on over and have no fear! If, however, it is only me, I make a sincere promise your gas will not be wasted on the trip! https://t.co/brvNE1gDC3

[Kevin Glass @SurchargeF3]

@F3Cryptonite Who has the Q Saturday?

[Kevin Glass @SurchargeF3]

True dat. @F3Augusta

[Matt Netzel @NoHelpF3]

And yes I'm aware that this isn't a popular opinion in our burpee loving community. There's a difference between just getting smoked and getting an effective workout.

[Chris Claypool @ClaypoolChris]

@F3LexSC #Runvergence 100+ Pax honor Cheech with memories, devotions & sweat! #sleevelesslikecheech #LeaveNoDoubt #CheechStrong #RIPCheech @F3LakeMurray @F3Columbia

[Kevin Glass @SurchargeF3]

Welcome @Nelson_GW @ClaypoolChris to the PainCenter and a questionable dealer workout courtesy of GI Jane. @F3Augusta @F3EvansGA @F3NorthAugusta

[F3Evans @F3EvansGA]

@F3Augusta 19 hit the stage @ #PainCenter Monday Welcome FNGs: Seaman & Capris #F3Counts

[F3 Lexington SC @F3LexSC]

4-YEAR ANNIVERSARY CONVERGENCE: Ball of Man

[Kevin Glass @SurchargeF3]

@F3Augusta @F3UsedTo @RuckershipNet @F3NationRuck Beast!

[Kevin Glass @SurchargeF3]

18 strong found out what happens when Diesel is allowed time to pull together a creative Q. #gettingstronger @F3EvansGA @F3Augusta

[F3 Augusta @F3Augusta]

Happy birthday, Gents! 💪🏼 https://t.co/M5VhScxVoN

[Kevin Glass @SurchargeF3]

Saturday forecast warm and rainy. Perfect time for the Surcharge rain day workout. Get ready to sweat it out. I’ll be spinning the tunes and dropping the hammer under cover. Haven’t been? Don’t miss this one. @F3EvansGA @F3Augusta

[Kevin Glass @SurchargeF3]

@jstandawgfan @JohnJackson1759 @F3StSimons @F3EvansGA @sscc Sharing a little Pain Center love on the road! Will St. Simons return the favor and show for a Nov. Go ruck Augusta?

[F3Evans @F3EvansGA]

#PainCenter #F3Counts

[Kevin Glass @SurchargeF3]

@F3UsedTo @F3Augusta @F3EvansGA Sweet!

[F3Evans @F3EvansGA]

@F3Augusta 7 Rucked 5mi & joined 5 more for a nasty stroll down Q-Memory Lane via @SurchargeF3 Welcome FNG Fannie Mae(Ruck & WO) #PainCenter #F3Counts

[Kevin Glass @SurchargeF3]

YHC is planning an Ode de Q for tomorrow’s workout. Join me as I pay homage and lead us through some of my favorites performed by past Q’s. @F3EvansGA @F3Augusta

[Kevin Glass @SurchargeF3]

@garfield_f3 @F3EvansGA @F3Augusta The Kodak! Great Q.

[Jason Stanford @F3CheerLeader]

12 PAX brave the "Smokehouse" this morning in the gloom and got better! Welcome FNG PeeCan. @F3EvansGA @F3Augusta #F3Counts