Tamarind:
Natural fruit. Wild and Seasonal.
- Vitamin C & antioxidants.
- Fibrous.
- Iron and copper
- Decalcifies the pineal gland.
Its juice is the best for gut health.
Swahili name: Ukwaju.
What is it in your mother tongue?
#FoodFriday
Activate his SHA make sure all procedures are pre-authorized, if he's stepped up to either ICU/HDU make sure the intervention turns to ICU care management.
Woke up to some really bad news this morning my bro got an accident along Waiyaki way near GTC. He got some deep head cut serious leg injuries open fracture ๐ Heโs due for surgery this morning. Pray for him fam. ๐
Poor households live on very tight budgets with 52% of incomes going towards food alone.
The question isn't whether KSh 25 is small. Rather, should a poor household spend it on food, health, education or pool maintenance?