@hubermanlab GF and I recently got them done in Thailand. 1.5 yrs to get an MRI for severe back pain(Canada). Diagnosed with severe spinal stenosis and to get surgery ASAP. Waiting list is 3 mths to 4 yrs. 2 mths later best shes been in years. Fixed my shoulder with a small dose as well.
@SashoMacKenzie Hey Sasho, big fan and stack user. Do you have any data on using the protocols before competitive rounds? In my experience it seems to get me swinging harder and striking it better.