The Runninger

Tony Green - Marathon and trail runner, running coach and barefoot running advocate. DM for running coaching services.

[The Runninger @TheRunninger]

@BullfrogMarc No. Keep believing in what the team are doing

[The Runninger @TheRunninger]

@georgieAM Surely this is comedy.

[The Runninger @TheRunninger]

Every time you repeat the process, you’re training your mind to associate with action. This is powerful after a setback where the brain reinforces increased belief from overcoming the setback. When you face the same setback again your brain has learnt how to overcome it #bebrave

[The Runninger @TheRunninger]

Consistency isn’t glamorous but it’s powerful. It builds your trust in the process and yourself. Motivation starts you. Consistency sustains you. And consistency day after day is BRAVE
by @TheRunninger https://t.co/V4431cNohy

[The Runninger @TheRunninger]

Resilience and adaptability are generally spoken about as separate strengths. One linked to toughness, the other linked to flexibility. But reality is they are deeply connected and feed and strengthen each other in a continuous loop.

@TheRunninger https://t.co/M7lL1xmKrX

[The Runninger @TheRunninger]

@mattman1469 @stvnktzms Yet the dragons are 11th and Bulldogs 3rd?

[The Runninger @TheRunninger]

@stvnktzms It'll be all about Reed getting benched. How dare Ciraldo make changes to his team without asking Braith or @FOXNRL

[The Runninger @TheRunninger]

@FOXNRL Braith Anasta was highly critical of Gus Gould using his TV platform to further his player signing interests but uses his TV platform to further his player signing interests #hypocrite

[The Runninger @TheRunninger]

@LeagueScenePod @DaveRic1 Robert Toia should win it anyway

[The Runninger @TheRunninger]

@sowwowofficial6 what about when you took a dive versus the Bulldogs and got a penalty in the last minute to win?

[The Runninger @TheRunninger]

@EddieOtto16334 Why is it Benjis most important game? Just because it's against Galvin. Dogs will win by 20+

[The Runninger @TheRunninger]

Focus doesn’t happen by accident. It’s the result of a series of intentional choices and the willingness to design a life that resists distraction.
@TheRunninger https://t.co/P5xczFzUgz

[The Runninger @TheRunninger]

@angeldarlingzz 1st

[The Runninger @TheRunninger]

Living intentionally means to consciously align your daily actions with your personal values, goals and identity and instead of reacting to whatever is loudest or most urgent

The Power of Intentional Choices, by @TheRunninger https://t.co/QeXkPemwfa

[The Runninger @TheRunninger]

@FOXNRL The NRL360 crew will still find some crisis to report. Galvin had the wrong coloured shoes maybe.

[The Runninger @TheRunninger]

Real change begins with identity. And when habits are built on the foundation of a clear, purposeful identity, they become easier to maintain.

The BRAVE Identity Shift Blueprint, by @TheRunninger https://t.co/TP62Vqx9va

[The Runninger @TheRunninger]

You can spend years climbing a mountain, only to realise it never aligned with who you truly are. Real success begins when your path reflects your identity.

The Power of an Identity Shift by @TheRunninger https://t.co/XQZk2ypHMq

[The Runninger @TheRunninger]

@MichaelChammas Do you guys in the media ever talk about the footy?

[Mackenzie Smith @smithhmackenzie]

Your body isn’t broken.

It’s just responding to your inputs.

Garbage in = garbage out.

Fix the inputs, and your body will follow.

[The Runninger @TheRunninger]

Figuring out life and who you are is a lifelong journey and not a mountain to climb, when you reach the top you have everything worked out and live in bliss. Working out what serves you and what to leave alone is an integral part of the human experience

https://t.co/6bItdPygzP