TheSpaCommunity

THE No.1 SOCIAL WELLNESS PLACE ONLINE

[TheSpaCommunity @TheSpaCommunity]

https://t.co/jmn8kDpVkK

[TheSpaCommunity @TheSpaCommunity]

#SaunaLife

[Varpu Rusila @her_finland]

Here’s what you need to know about heating up the sauna👇🏻🔥

🔸 Use dry wood
🔸 Be careful - the door is hot!
🔸 Don’t throw the things you need in the fire 🤣🤣

Do you prefer an electric or a wood-burning sauna?🔥 Let me know!

#Finland

[TheSpaCommunity @TheSpaCommunity]

@reallyoptimized I think you did a great job and it's cool to see an example of a small version, since this doesn't happen very often.

It does what it's supposed to do, enjoy it!

[TheSpaCommunity @TheSpaCommunity]

@reallyoptimized Looks good, handy and compact for people who don't have much space 👌

Did you build this yourself?

[TheSpaCommunity @TheSpaCommunity]

Do you think AI and robotics will ever take over the wellness industry?

[TheSpaCommunity @TheSpaCommunity]

https://t.co/xq476VyhBT

[TheSpaCommunity @TheSpaCommunity]

#SaunaLife

[Mackenzie Smith @smithhmackenzie]

Tryna hit 4-5x a week of sauna

[TheSpaCommunity @TheSpaCommunity]

@smithhmackenzie That's a great goal, enjoy it!

[TheSpaCommunity @TheSpaCommunity]

Do you think AI and robotics will ever take over the wellness industry?

[TheSpaCommunity @TheSpaCommunity]

@JayCampbell333 Interesting 👀

Thanks for sharing!

[TheSpaCommunity @TheSpaCommunity]

#SaunaLife #ColdWaterTribe

[✈️ AllyIllustrated @allyillustrated]

Mentally here… physically catching up on life.

captured at the Lumeira Wellness Complex in Nuanu City, Bali during the @collective_eth summit

post sauna, post cold plunge (my first ever) and into the sacred flower cauldron… all before being introduced to Parenia — a Slavic steam ritual 😌

[TheSpaCommunity @TheSpaCommunity]

@allyillustrated @collective_eth I can't imagine a better combination than wellness and crypto

Enjoy the effect that the ice bath leaves you with

Have fun

[TheSpaCommunity @TheSpaCommunity]

@DeweyKnows Have a great day, enjoy it!

[TheSpaCommunity @TheSpaCommunity]

@JEDNFT Enjoy the effect that the cold leaves you with
🧊🤙

[TheSpaCommunity @TheSpaCommunity]

@ryanmcadams @the_coldlife Nice purchase 👏

[TheSpaCommunity @TheSpaCommunity]

@FocusProb Only lessons like these can help you grow stronger.

Don't forget your sauna and ice bath in the meantime.

It'll do you good 🫵

[TheSpaCommunity @TheSpaCommunity]

@metaforestlife It's great to hear that you're writing everything down. This makes you more aware of everything because you take the time to go over everything again.

Seems like a good way to approach it.

[TheSpaCommunity @TheSpaCommunity]

Do you use wellness apps or trackers?

[TheSpaCommunity @TheSpaCommunity]

https://t.co/2XMcoOgJDe

[TheSpaCommunity @TheSpaCommunity]

#SaunaLife

[Bryan Johnson @bryan_johnson]

Is sauna worth the hype?

There's evidence that sauna is a potential detox and longevity intervention with benefits to heart, metabolism, brain health, and skin. We’re going to put it to the test.

Here’s what you need to know…🧵

[TheSpaCommunity @TheSpaCommunity]

#SaunaLife

[Sasha Meets Russia @sashameetsrus]

Weekends in Russia = banya time!
A banya is a traditional steam bath/sauna and it’s a huge part of Russian culture. Most Russian houses have one, my grandfather built this one himself!
Have you been to a banya before?