Thomas Barkel

@glidesallday

[Thomas Barkel @ThomasBarkel]

Listening to Yeezus again for the first time in years, it may be his best album

[Thomas Barkel @ThomasBarkel]

Anecdotal, but it seems like AI tools have become both less effective and more expensive in the last 2 weeks

[Thomas Barkel @ThomasBarkel]

Google does a first-of-its-kind partnership just so they can get access to the data around what people are consuming, verrryyyy interestingggg

https://t.co/BQHYQY4ntF

[VV @visualizevalue]

"Nothing draws a crowd quite like a crowd."

[Thomas Barkel @ThomasBarkel]

@japan_nobunaga Pure poetry

[Thomas Barkel @ThomasBarkel]

Americans are more focused on improving their health than ever before

[HHS Rapid Response @HHSResponse]

MAHA MOMENTUM: @SecKennedy explains how President Trump’s leadership is ALREADY leading Americans to make healthier choices. 💪

“Between June 2025 and June 2026, REAL food outsold highly processed foods by 7%.”

[Thomas Barkel @ThomasBarkel]

@tbpn Big Tyler needs more reclining in his life, that way he’ll be more relaxed and less worried about his plane reclining.

[Thomas Barkel @ThomasBarkel]

@matthewdelly Exactly! Check your DMs!

[Thomas Barkel @ThomasBarkel]

Pure software products have been nerfed

Hardware + Software is the new meta

[Thomas Barkel @ThomasBarkel]

“The best lack all conviction, while the worst are full of passionate intensity.”

[Thomas Barkel @ThomasBarkel]

Paddy the Baddy, what a strong submission

[Dan Go @CoachDanGo]

Do cardio for quantity of life.

Do weights for quality of life.

[Thomas Barkel @ThomasBarkel]

SS cutting boards >

[Gary Brecka @thegarybrecka]

Every time you cut food on a worn plastic cutting board, you are adding microplastics to your meal.

Plastic boards shed particles directly into food with every cut, especially when scored or scratched.

These particles are now found in human blood, lung tissue, and even the placenta.

[Thomas Barkel @ThomasBarkel]

Don’t bet against the Miami Dolphins anymore…

[Thomas Barkel @ThomasBarkel]

Don’t bet against U of M anymore…

[Thomas Barkel @ThomasBarkel]

@E_Bruxxx Sent dm

[Gary Brecka @thegarybrecka]

The 4 nutrients most depleted by chronic stress that are rarely replaced:

1. Magnesium — burned through rapidly during cortisol activation
2. Zinc — immune and hormone function, suppressed by high cortisol
3. Vitamin C — adrenal glands require enormous amounts under stress
4. B vitamins — essential for neurotransmitter production and methylation

Did you know this?

[Thomas Barkel @ThomasBarkel]

Getting texts like this after a demo
fire me up LFG @matthewcollado_

[Thomas Barkel @ThomasBarkel]

@oasisdevices Great work!

[Thomas Barkel @ThomasBarkel]

“You can’t improve what you don’t measure.”

Ridiculously true for health goals.