UFCW & Employers Trust

In business since 1958, we proudly serve over 184,000 participants from over 144 employers in the grocery and pharmacy industry.

[UFCW & Employers Trust @UFCWTFO]

The latest Summer 2026 For Your Benefit newsletters are here! 🎉📰The editions include info on protecting your skin, managing Diabetes, surviving spouse benefits & more. Don’t forget to try our featured recipe: Curry Chicken.

read the newsletters now: https://t.co/MWvc57P3dt

[UFCW & Employers Trust @UFCWTFO]

Uncontrolled high blood pressure adds to your heart’s workload, and those with high blood pressure are more likely to have a stroke.

See below from @American_Stroke to learn how to reduce the risk: https://t.co/Hj6svCrt7w

[UFCW & Employers Trust @UFCWTFO]

Spending time outside walking your dog, camping, or gardening could bring you in contact with ticks. Tick exposure can occur year-round but are most active during warm months.

See @CDCgov for ways to protect yourself from Lyme disease & tick bites: https://t.co/M8TVDNsPTw

[UFCW & Employers Trust @UFCWTFO]

There’s a reason people say to trust your gut — science agrees that your digestive tract can affect your mood and mental health.

See article below from @aboutKP to learn about the gut-brain connection and how to improve your gut health: https://t.co/CGrtSVi0qa

[UFCW & Employers Trust @UFCWTFO]

The Trust Fund Office will be closed on Monday, May 25, 2026 in observance of Memorial Day

See link below for a list of our office holidays
https://t.co/Tx9K0F7JNw

[UFCW & Employers Trust @UFCWTFO]

Feeling overwhelmed or stressed? Try this simple box breathing technique from @BlueShieldCA. Box breathing can quickly calm the nervous system. It only takes a few moments and can be done almost anywhere
See video below.
https://t.co/4zyHw5M9FJ

[UFCW & Employers Trust @UFCWTFO]

Even if your brushing and flossing habits are impeccable, there are still good reasons to go to your dentist for regular cleanings.

See article from @DeltaDentalins to learn how cleanings can help maintain a healthy smile:
https://t.co/3HPcaV3Up7

[UFCW & Employers Trust @UFCWTFO]

May is Mental Health Awareness Month! Mental health conditions can affect anyone. Compassion, understanding, and access to care can make a meaningful difference. #SeeThePerson #MHAM2026

Learn more from @samhsagov :
https://t.co/AMCT1KuOwv

[UFCW & Employers Trust @UFCWTFO]

This Mediterranean baked tilapia with green beans, tomatoes & black olives is high in protein and rich in nutrients. See recipe from @Safeway

for details: https://t.co/p2IungEg5m

[Kaiser Permanente @aboutKP]

Espresso yourself in a healthier way. Coffee can offer real health benefits, but how you prepare it makes all the difference. Read more: https://t.co/vC2GwqH5ja

[UFCW & Employers Trust @UFCWTFO]

The latest Spring 2026 For Your Benefit newsletters are here! 🎉The Active & Retiree editions include info on Spring sleep tips, tax info, online security and more! Don’t forget to try our featured recipe: Chicken Schwarma Collard Wraps.

Read them now: https://t.co/ECLX37TDTo

[UFCW & Employers Trust @UFCWTFO]

The Trust Fund Office will close at 12PM Friday, April 3, 2026, in observance of Good Friday.
_
See link below for a list of our office holidays:
https://t.co/JlyikBOX6D

[UFCW & Employers Trust @UFCWTFO]

March is Colorectal Cancer Awareness Month💙See graphics from Solidaritus Health to learn about the signs, risks and prevention for Colorectal Cancer.
Early detection saves lives. Talk to your provider if you have any concerns, and share this post to remind others to do the same!

[UFCW & Employers Trust @UFCWTFO]

Spring cleaning season is here! A clean home is important for indoor air quality and overall well-being.

See article below from @LungAssociation to read about “safe cleaning” options so you can maintain a healthy home and healthy lungs: https://t.co/BzaDQv6noY

[UFCW & Employers Trust @UFCWTFO]

Even before you see blooming flowers during Spring, you may feel the onset of allergy eyes. You can make changes to your environment and lifestyle to reduce symptoms and contact with allergens.

See article from @VSPVisionCare to learn more: https://t.co/b7U8kh8xhM

[UFCW & Employers Trust @UFCWTFO]

Daylight Savings Time is on Sunday, March 8th 2026. Changing the clocks means losing 1 hour of sleep. See tips below from @sleepfoundation to help you prepare!

[National Sleep Foundation @sleepfoundation]

Get ready to spring forward with these Daylight Saving Time tips.

[UFCW & Employers Trust @UFCWTFO]

Germs can live on your toothbrush. What can you do to keep your toothbrush clean?
See article below from @DeltaDentalins for oral health tips to limit the spread of disease: https://t.co/rT8Q4ekire

[UFCW & Employers Trust @UFCWTFO]

The CDC says nearly half of all Americans are at risk of heart disease. The choices you make in your everyday have a big impact on your heart.

See article from @aboutKP for simple habit changes you can make for a heart-healthy lifestyle: https://t.co/okpOjsQLnO

[UFCW & Employers Trust @UFCWTFO]

The Trust Fund Office will be closed on Monday, February 16, 2026 in observance of Presidents' Day

See link below for a list of our Roseville and Concord Office holidays: https://t.co/tdgIU6Ojbb

[UFCW & Employers Trust @UFCWTFO]

February is American Heart Month! Do you know the difference between cardiac arrest and a heart attack? See infographic below from @American_Heart to learn the symptoms and understand what to do in an emergency.