Vincento

Dedicated clinical officer to achieving equitable, accessible quality universal health care inclusive to all. Christian. MPH-Epidemiology& Disease Control

[Vincento @Vincent04551235]

@Alice41268752 @nsanzimanasabin I suggest for affordable alternatives , nutritious contents matter than any sort of attraction

[Vincento @Vincent04551235]

+sport, adequate sleep and Faith.

[Dr Sabin Nsanzimana @nsanzimanasabin]

Healthy Rwandan plate:

🥬 ½: isombe, dodo & vegetables
🐟 ¼: beans, fish, eggs, chicken or lean beef
🍠 ¼: sweet potato, ibitoki or whole grains
🥑 Small: avocado/groundnuts
🍊 Fruit daily
💧 Water: 2L

ref:WHO recommends ≥400g fruits & vegetables/day.

https://t.co/zNocve8rhm

[PROFEMMES TWESEHAMWE @ProfemmesTH]

📍Together, we can #EndMalaria.

Today, PFTH was in @MusanzeDistrict, Nkotsi Sector, leading a community outreach campaign to strengthen #Malaria prevention and encourage early healthcare-seeking in hotspot communities.

Nkotsi is one of the 25 sectors in the country with highest malaria incidence.

Working with local leaders, Community Health Workers and partners, we are empowering communities with the knowledge and tools they need to prevent malaria and save lives.
#ZeroMalariaStartsWithMe
#KuranduraMalariaBiheraKuriNjye

@RBCRwanda @RwandaHealth @JhpiegoRwanda @Jhpiego @UNITAID @RwandaNorth

[Vincento @Vincent04551235]

@SadateMunyakazi Oya ntashyari si ryiza habe. Duhuje ifishi rata hariya mukabuga ureba #kimirama, tera imbere.

[IGIHE @IGIHE]

🚨𝐀𝐌𝐀𝐊𝐔𝐑𝐔 𝐀𝐆𝐄𝐙𝐖𝐄𝐇𝐎🚨

Bill Gates ari mu Rwanda. Biteganyijwe ko asura uruganda rukora inshinge ruherereye i Rwamagana, Ikigo Nderabuzima cya Mwulire ndetse n'Umujyanama w'Ubuzima.

[Rwanda Biomedical Centre @RBCRwanda]

Inama ya Wikendi 💭 ✍️

Wikendi yageze!

Ufite 'linye' nyinshi, harimo gusangira n’inshuti no kwidagadura.
Ni byiza ku buzima, ariko bikaba akarusho iyo uzirikanye ibi:
✅ Inzoga zangiza ubuzima: Kwidagadura ntibivuze gusinda.
✅ Zibukira inshuti zikujyana mu biyobyabwenge. Byangiza ubuzima.
✅Hitamo ibinyobwa n'amafunguro bifitiye akamaro umubiri.
✅ Irinde itabi kuko ririca.
✅Ibuka kuruhuka bihagije (nibura amasaha 8)
✅Kora imyitozo ngororamubiri.
✅Ibuka kunywa amazi ahagije (nibura litiro 2)
✅Ita ku isuku yo ku mubiri n'aho utuye

#Wikendi ntikwangirize ubuzima, ahubwo igusige uri Fresh!
#Tunyweless
#InzogaSizabato
#IsukuHose #iSuku

[Rwanda NGOs Forum on HIV/AIDS and H.P @RwandaNGOForum]

Menstrual health is a right, not a taboo.

🩸Menstruation is a natural and healthy part of life experienced by millions of women and girls worldwide. It is not a disease, a curse, or something to be hidden. Yet, many girls and women still face stigma, discrimination, and misinformation that limit their access to the knowledge, products, and support they need to manage their periods safely and with dignity.

Menstrual health is a human right. Every girl and woman deserves access to accurate information, affordable menstrual products, clean water, adequate sanitation facilities, and supportive environments at home, in school, at work, and within the community. When we challenge myths and break the silence surrounding menstruation, we empower girls and women to participate fully in education, leadership, and everyday life without fear, shame, or exclusion.

Let us raise our voices to normalize conversations about menstruation, end period stigma, and advocate for menstrual equity for all. Together, we can build a future where every girl and woman is respected, supported, and empowered to thrive.

✨ Menstruation is natural.
✨ Periods are normal.
✨ Dignity is non-negotiable.
✨ Menstrual health is a right, not a taboo.

#PeriodFriendlyWorldRw #EndPeriodPovertyRw #EndPeriodStigmaRw
#EndTheStigma #MenstruationMatters #EndPeriodPoverty
#PeriodPositive #WeAreCommitted

[Vincento @Vincent04551235]

@UMUTONI20111209 @CosarOfficial @GACOPA_official Congratulations

[Vincento @Vincent04551235]

@RNPSpokesperson Umutuku. Kubera:
1. Yari kureka uwo asanze mu gitase ashaka kwambukiranya akabanza agatambuka mbere
2. Yagaragaje ko agiye gusohoka mu mamasangano akererewe, kuko n'igisate cy'umuhanda aza kurasukiramo asohotse isangano, araba ari iburyo aho kuba mu gisate cy'iburyo.

[Vincento @Vincent04551235]

@rrainfo None se umuntu twaguze moto prominade mukwa 2/2026, n'amazerano arahari, ari Kirehe but I don't know exactly where, no longer picking up my call, the recent insurance is expired in his hand, nakora iki?

[PROFEMMES TWESEHAMWE @ProfemmesTH]

Kurara mu nzitiramibu ikoranye umuti buri joro birinda kurumwa n'umubu ukwirakwiza agakoko gatera #Malaria, bikaba akarusho iyo bikomatanyije n'izindi ngamba zibuza imibu kororoka mu ngo zacu cyangwa hafi y'aho dutuye.
@ProfemmesTH ifatanyije na @RwandaHealth, @RBCRwanda na @Jhpiego, irashishikariza abatuye muri @RwandaNorth kukoresha neza inzitiramibu bari kugezwa ho mu mirenge yatoranyijwe.
#KurwanyaMalariaBiheraKuriNjye

[Vincento @Vincent04551235]

@RwStockExchange @rusiziradio @CMARwanda @rnit_Rwanda @kibogora_poly Murakoze @RwStockExchange, nimwagure , I kgl urubyiruko mudushyirireho ahantu ho kwigira #Stockmarket n'ibi bya cryptocurrency tubimenye neza

[Vincento @Vincent04551235]

@rnit_Rwanda Yego ntibikunda, batubwire ikibzo.

[Rwanda Biomedical Centre @RBCRwanda]

Mu guhangana n'ubwiyongere bwa Malariya, hashyizweho ingamba zishingiye ku mwihariko wa buri murenge harimo:

1⃣Gupima no Kuvura abarwaye mu mirenge yose.

2⃣Gutera umuti wica imibu mu mirenge yose yagaragayemo abarwayi barenga 100 ku baturage 1000.

3⃣⁠Gutanga inzitiramibu zikoranye umuti mu mirenge yagaragayemo abarwayi hagati ya 30-99 ku baturage 1000.

4⃣Gutanga inzitiramubu zikoranye umuti ku bagore batwite n'abana bari munsi y'umwaka umwe mu mirenge yose.

5⃣Gupima no kuvura abagize umuryango w'urwaye malariya mu mirenge yagaragayemo abarwayi bari munsi ya 50 ku baturage 1000.

6⃣Hakorwa ubukangurambaga n’ubushakashatsi bwo kureba impamvu nyamukuru zitera Malariya ndetse no kuzihashya mu gihugu hose.

[Vincento @Vincent04551235]

@UnivoxShow @rnit_Rwanda Yes,digitization. We are patiently waiting at all operating institutions under control of @CentralBankRw @CMARwanda @RwStockExchange . Youth , we are hungry of S&P500, wall street-likes. @WarrenBuffett does a lot of inspiration. Rwanda is our home and dreams Big @RwandaICT

[PROFEMMES TWESEHAMWE @ProfemmesTH]

Gutera mu nzu umuti wica umubu ukwirakwiza malariya birakomeje. Muri @RwandaNorth aho Pro-Femmes/Twese Hamwe ikurikirana iki gikorwa, gutera umuti mu nzu bigeze ku kigero cya 78,5%.
Iki gikorwa cyatangiye ku wa 09 Werurwe 2026, kikazamara iminsi 20.
#KuranduraMalariaBiheraKuriNjye #Health4All

@RBCRwanda @RwandaHealth

[PROFEMMES TWESEHAMWE @ProfemmesTH]

Gutera mu nzu umuti wica umubu ukwirakwiza #Malaria, ni bumwe mu buryo bwiza bwo guhashya iyi ndwara.
Pro-Femmes/Twese Hamwe ifatanyije na @RBCRwanda n'ubuyozi bw'uturere mu Ntara y'amajyaruguru bazakora iki gikorwa cyo gutera umuti mu nzu guhera taliki 09-31 Werurwe 2026.
Kurikira RC Musanze, kuri 98,4FM, umenye amakuru arambuye kuri iyi gahunda.
@RwandaHealth @RwandaNorth

#KuranduraMalariaBiheraKuriNjye
#Health4All

[Vincento @Vincent04551235]

@rnit_Rwanda @RwandaFinance @CMARwanda It's real. Save and beat inflation daily.

[PROFEMMES TWESEHAMWE @ProfemmesTH]

Kuri uyu wa Kabiri, Pro-Femmes/Twese Hamwe ifatanyije na @RBCRwanda, @GicumbiDistrict n'ibitaro bya @Byumbahospital2 baganiriye n’abaturage bo mu tugari twa Muhondo, Kabuga na Mutandi mu Murenge wa Kageyo, imwe mu mirenge y'akarere igaragara mo #Malaria nyinshi.
Abaturage bibukijwe ibimenyetso bya Malaria baganira no ku ngamba zo kuyihashya zirimo :
✅Kuvanaho ubwororokero n'ubwihisho bw'imibu mu ngo n'aho batuye
✅Kwitabira gahunda yo gutera umuti urwanya imibu mu nzu (IRS)
✅Kwisuzumisha ku mujyanama w'ubuzima cg ivuriro rikwegereye ukibona ibimenyetso bya Malaria
✅Gufata imiti neza nk'uko wayandikiwe.

#KuranduraMalariaBiheraKuriNjye
#Health4All
@RwandaHealth @RwandaNorth @RwandaLocalGov

[Presidency | Rwanda @UrugwiroVillage]

“I would like to remind all of us that meetings like these, and the discussions we have had, should not become a place where we come to repeat ourselves with no outcome. They should not turn into routine gatherings, where we come, talk about problems, identify solutions, and then a year later return only to find that everything is still the same.

Let’s examine ourselves. Many of you here have the capacity and the technical knowledge. But then something comes along and removes that capability, and suddenly one wonders where it went, where it disappeared to.

When you have capacity, knowledge, and everything that is needed, yet nothing tangible comes out of it; when you cannot point to where you were yesterday and where you are today, and be able to say we are moving forward and progress is visible; then there is a problem.

What is said and discussed here must lead to visible actions that show we are making progress. We should hold one another accountable, asking questions and providing answers, with the objective of constantly moving forward.” President Kagame | Closing of #Umushyikirano2026