Bailey Stenson, CSCS

Strength Coach Consultant @VoltAthletics | @UWsoftball National Champion | Making sure our #voltfamily is taken care of!

[Uncle Rucky @Uncle_Rucky]

I know I’m a little late with this post but Uncle Rucky wanted to say congratulations to @voltbailey and @kellengordon on the bringing these 2 beautiful bundles of joy in the world!! Can’t wait to meet them, glad… https://t.co/NN1lKxKgkx

[Bailey Stenson, CSCS @VoltBailey]

Great coverage of the Seawolves @AaronQ13Fox, extremely proud of these guys, but the fight they put in to win it back to back was just down right impressive 🙌🏼💙💚🏉🏆 plus, their loosehead prop @KellenGordon is a dreamboat.

[Aaron Levine @AaronLevine_]

"In a season that's had a number of memorable moments, it's the final one that will define the entire year - where they pushed as one seemingly unstoppable force."

Congrats, @Seawolves_Rugby, on your second straight @USMLR title! #TogetherWeHunt

https://t.co/RUkhxsvqqs

[Russell Wilson @DangeRussWilson]

Shoutout to the @Seawolves_Rugby Defending @usmlr Champs in their playoff game tonight. #TogetherWeHunt #DefendTheShield

[Bailey Stenson, CSCS @VoltBailey]

Love love love getting to help get our Volt family prepped for their off-season, especially with all the new updates we have made to make the training experience EVEN BETTER. 🙌🏼

[Joe Pechota @CoachJPechota]

Just got off a great phone call w/@VoltBailey. She’s awesome! Made some adjustments to our summer lifting schedule that are going to help @TheHeightsHoops get the most out of our summer. Let’s Get It! 💫

[Heather Tarr 🦄 💜 @CoachTarr]

Looks like a case of #HuskyFever. Thanks @UWAthletics & Husky Nation for all the love this season. Next stop 🛫 #OKC

[Dan Giuliani @DanGiuliani]

ANOTHER VOLT NATIONAL CHAMPION!! 👏🏼👏🏼👏🏼

That’s not 1️⃣, not 2️⃣, but 3️⃣ #VoltFamily collegiate national champions in the last two days. We’re so pumped for our athletes who work all year for this opportunity. They trust the process and they #EarnEverything!

#💪🏼🔥🚀🏆

[Bailey Stenson, CSCS @VoltBailey]

It’s not about how much you squat, it’s about how much you can squat WELL.

[Bailey Stenson, CSCS @VoltBailey]

"When it comes to building a new habit, progress needs to be carefully cultivated."

https://t.co/dCdVNkm8QQ

[Bailey Stenson, CSCS @VoltBailey]

Hahahahah!! @VictoriaHayward 😂 #NoFilter

[Victoria Hayward, OLY @VictoriaHayward]

@VoltBailey on the call for @UWSoftball AND I LOVE IT “Brianna Tautalafua steps to the plate...it’s probably the name I practiced the most so I’m glad to see her in the line up”. 😂😂😂 #gabbiestruckherout #gogabbie #godawgs

[Washington Softball @UWSoftball]

Champions. 🏆

#TBT // #MightyAreTheWomen

[Washington Softball @UWSoftball]

Congrats to the best coach we know @CoachTarr on winning her 600th game today, the most by any coach in any sport in UW history!

#GoHuskies // #MightyAreTheWomen

[Bailey Stenson, CSCS @VoltBailey]

This made me tear up this morning, no big deal. It's so special to get to be the "first" for a program, but I can't wait for @UWSoftball to do it again 💜🏆🥎

[The Daily Sports @UWDailySports]

Hear how it ended, in their own words. Part 2 of our Oral History of the 2009 @UWSoftball championship team:

https://t.co/yovC2fNOuU

[Bailey Stenson, CSCS @VoltBailey]

Has the winter weather been a hindrance in the weight room? Don't forget, you can adjust your calendar by inserting Off Weeks into the past week (or two) of your calendar & your training will adjust accordingly! 📞 or 📨 your Strength Coach Consultant for help! #VoltFamily

[Joe Eisenmann PhD @Joe_Eisenmann]

3⃣ Reasons You Need to Provide Your Female Athletes with Quality Training🏋🏽‍♀️

Shout out to @CoachChristye @VoltBailey and all Girls & Women in Sports
#NGWSD #LikeAGirl #VoltFamily #EarnEverything
https://t.co/MbundpKwBI

[Bailey Stenson, CSCS @VoltBailey]

"The difference between failure and success lies in the mundane: the day-to-day focus on eating right, sleeping well, and hydrating. Impart on your athletes the importance of recovery instead of the pitfalls of overtraining."

https://t.co/lhxVFAnMoZ

[Bailey Stenson, CSCS @VoltBailey]

@Pac12Network @jake_browning @MylesGAS @UW_Football Don’t hang your heads guys, you are incredible and your fans are proud of you! Tough loss, but thanks for an amazing career, you’re both fun to watch 💜🏈🌹

[Bailey Stenson, CSCS @VoltBailey]

2018 was one of my favorite years so far & what tops my list was marrying the man—who I would say was from my dreams, but I couldn’t even dream him up. I’d always wanted a man who could squat more than I could, and I found him in my rugby-loving cutie. 2019, we ready!

[Bailey Stenson, CSCS @VoltBailey]

Thank you for an amazing season @UW_Football loved your fight at the end of the season to make it to the @rosebowlgame, the fight to come back in the 4th quarter, and next time, I have a feeling you’ll win it 💜🏈🌹

[Bailey Stenson, CSCS @VoltBailey]

Myth: Mental toughness is developed through grueling workouts and strenuous training.

Truth: Mental toughness is built OUTSIDE the gym, and expressed during training and competition.

💪🏼💰🙌🏼

[Bailey Stenson, CSCS @VoltBailey]

This is seriously massive news out of Volt HQ 🙌🏼

Our team has been working tirelessly on continuing to make our app the best that it can be and it’s truly special to be a part of a team with so much drive and determination.

#VoltFamily

[Dan Giuliani @DanGiuliani]

🚨 LAUNCH ALERT 🚨

So excited to announce the launch of our Volt Fueled by @Gatorade app on Android!! This is a huge step towards bringing Volt and our Cortex AI to the billions of Android users worldwide!

Download it from the Play Store here: https://t.co/nLN7Lpuy2T

💪🏼🔥🚀